• Strength Training for a Busy Schedule

  • May 14 2021
  • Length: 7 mins
  • Podcast
Strength Training for a Busy Schedule  By  cover art

Strength Training for a Busy Schedule

  • Summary

  • Chances are you lead a busy life, and finding the time to fit in strength training can be difficult.

    On today's Extra Kick, Coach Laura shares her advice on the best strength training to do on a busy schedule.

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