• Stress and Rest

  • Sep 28 2020
  • Length: 11 mins
  • Podcast

  • Summary

  • Working out puts a lot of stress on our bodies!
    We tend to think that working out as much as possible will help us get the results we are looking for.
    Yes, working out is important. But are we also recovering with proper rest?
    To see real results, you MUST let your body rest!
    Learn how I help women with PCOS do this by going to FatExtractionMethod.com
    #pcos #pcosweightloss

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