Dahlia is joined by Jo Elvin, journalist, broadcast and multi award winning editor to get her view on the link between clothes and confidence. Jo reflects on the moments where she has used clothes for confidence across her career as a magazine editor. She talks about the moments she has explored body confidence, moving into new parts of the media industry and found confidence in her current role (now also in front of the camera).

Dahlia and Jo talk about the role of an editor and how the changing media landscape has changed the way we consume information - and whether or not that is a good thing.

The conversation also includes a look in to Palace Confidential, discussing 'Royal' fashion and a nomination for the best dressed Royal!

Jo Elvin is a multi-award winning editor and broadcaster who has launched and helmed some of Britain’s most successful women’s magazines. She is most well known as the editor in chief of Glamour, a title she launched in 2001 that rapidly became the biggest-selling women’s magazine in the UK and Europe. Under her direction, Glamour quickly became the biggest selling magazine in Europe. During her time there, she also launched the internationally renowned Glamour Women of the Year Awards.

She was the editor of the Mail on Sunday’s YOU magazine from 2018-2022, the most widely-read women’s magazine in Britain with close to 2 million readers every week.

In 2022, Jo was appointed CEO of Children With Cancer UK, one of the biggest funders of research into childhood cancers in this country. She dedicated two years to increasing the charity’s profile, including helping to produce the acclaimed documentary , Kids Like Us, available on Sky.

She is a five-time winner of an Editor of the Year award from the British Society of Magazine Editors.

Born in Sydney, Australia, Jo even worked as a publicist in her early career for the iconic Aussie soap, Neighbours. She is a well-known broadcaster and podcaster, presenting on Lorraine and hosting the popular royal talk show, Palace Confidential. She has written extensively for most national newspapers including The Telegraph, The Times and The Daily Mail.

Dahlia is joined by stylist Claire Ginzler to discuss the power of clothes—not as a magic fix, but as a practical, confidence-building tool for real women.

Together, they unpack the emotional layers behind how we dress, the vulnerability of not liking your reflection, and the importance of dressing for who you are today—not who you hope to be someday.

This honest and energising conversation touches on how to quiet the inner critic, how clothes can support rather than disguise, and why your body—exactly as it is—is worthy of care, kindness, and a wardrobe that works for it.

They also cover the foundations of confidence, quite literally, including a detailed, supportive guide to properly fitting a bra and why it's one of the most empowering places to start.

Claire shares her philosophy of styling women beyond trends: updating, editing, and recycling your wardrobe to reflect who you are now. Whether you’ve been waiting for “future you” to arrive or simply don’t know where to begin with your closet, this episode is the reminder you didn’t know you needed.

In this episode: – Dressing for now, not “when I’ve lost weight” – Why “covering up” isn’t the same as feeling confident – Your bra as the foundation of style and support – Raw conversations about body image and acceptance – Wardrobe editing without overwhelm or pressure – Styling as self-kindness—not self-punishment

This is a conversation about coming home to your body, dressing it with care, and letting clothes remind you who you are—not who you're waiting to become.

Trigger warning: This episode discusses Breast Cancer

Claire is a London-based fashion stylist with over 28 years of experience in editorial, catwalk shows, TV, and advertising campaigns. She has worked with major designer and high street brands such as Calvin Klein, Stuart Weitzman, L'Oréal, Marks&Spencer, John Lewis, and styled shows for London Fashion Week, BBC1, and Channel 4.

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Claire served as Fashion Director at On|Off for eight years, where she was known for scouting and mentoring emerging talent, helping launch the careers of designers like JW Anderson, Peter Pilotto, Osman, and Mark Fast. Her work has been featured in The Guardian, Elle, The Telegraph, and Vision China, among others.

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Claire regularly collaborates with leading directors, event producers, and media agencies, keeping her connected to the evolving landscape of contemporary fashion.

Most recently, she has started up a platform and podcast called Tips For Your Tits, a podcast and platform on Instagram t to educate women all about their boobs, @tipsforyourtits. She is an inspiring mentor who helps bridge the gap between education and the professional world

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Dahlia is joined by Lee Chambers, Founder and CEO of Male Allies UK to discuss the impact that what we wear can have on how we see ourselves, and how others choose to see us.

Dahlia and Lee discuss the fact that clothing is a core part of our identity and we need to give ourselves permission to explore who we are and what we want to wear. Lee shares how his experience have shaped his work and how he has built the confidence and understanding of how he wants to dress. He also talks about the fact that clothing related gender stereotypes are deep rooted, but that we have a choice to challenge our intrinsic need to conform.

Lee his view of the fact that choosing to stand out should be celebrated whilst so often we 'punish' those who choose to go against the grain. He challenges the listeners to question 'What would you wear and how would you explore your identity if you didn't succumb to the fear of judgement.'

His guidance is to dress for your own standards and take pride in celebrating your own identity.

Lee Chambers is the Founder and CEO of Male Allies UK. After a diverse career, from corporate finance tobuilding and exiting a tech company, he is now focused on supporting organisations to engage men in inclusion and promote effective allyship. He has been featured on the Startups 100 Index, has received a Great British Entrepreneur Award, and sits on the board of CMI Women, Regenerage UK and the Manchester Metropolitan University Business School. In 2024, he received the Freedom of the City of London for services to equality in business.

He is a Kavli Fellow of the National Academy of Sciencesin the USA, the first Black British scientist to be awarded in its 33-year history, received for his work on health inequalities. He is the 2023 UN WomenChangemaker of the Year, and is an ambassador for the UK Government’s Lilac Review for Disabled Entrepreneurship. He speaks globally on allyship and intersectionality, having taken the stage at One Young World, ChangeNOW and theBloomberg Global Equality Summit, and is the author of the bestselling book, Momentum: 13 Ways To Unlock Your Potential.

Dahlia is joined by Kate Reardon, Editor in Chief of the The Times LUXX Magazine to discuss clothes, confidence and what it really means to live a life of luxury.

Dahlia and Kate discuss the true meaning of luxury and why it is often something that money cannot buy. Included in the conversation is Kate's own journey to feeling confident - and her view of why having confidence is a luxury in itself. The discussion includes the link between luxury, gratitude and contentment and why a life of luxury is often about making choices that create pleasure not pain.

Kate shares her top tips on seeking out luxury - in the places where you may not expect to find them!

Kate Reardon's unparalleled insight into the lives and desires of her readers makes her one of the most exciting and effective champions of luxury publishing in the world. At 21 Kate was made the Fashion Director of Tatler – the youngest ever at Condé Nast. Kate remained at Tatler for seven years and left to become a founding advisory board member of Net-a-Porter.com, to write three separate columns for The Times, who named her one of Britain’s best writers, and spent a decade as a Contributing Editor at Vanity Fair.

She went on to serve as editor in chief of Tatler for seven years. Kate has been editor in chief of The Times LUXX magazine since 2018 which has seen a period of record-breaking commercial growth. In November 2022 she oversaw the launch of the new digital channel Times Luxury, of which she is editor in chief.

Dahlia is joined by Charlotte Baraks, Co Founder of Delete Ventures and Head Advisor at Revenge Capital. Charlotte is an expert in brand strategy, in creative partnerships and the space where fashion and beauty meet as the former Head of Brand for MAC UK.

Dahlia and Charlotte discuss how to build your confidence through clothes when your style challenges traditional narratives. Charlotte draws on her experience which started at Dazed and Confused magazine, saw her move to L'Oreal and then to MAC cosmetics before moving into a role

in brand strategy and now as an advisor for VC funding.

The conversation touches on the role make up plays in building your confidence, how brands can speak to consumers and how to get really honest about what it means to launch a new brand or a new business.

Charlotte shares everything from why Elizabeth Arden handed out red lipstick to suffragettes to why founders need to get real about why their business needs funding.

Charlotte Baraks is a pioneering and seasoned leader with experience across beauty, fashion, F&B, entertainment and luxury sectors. Charlotte excels at launching and transitioning brands through hyper-growth and change. Commercially minded yet creatively led by the consumer landscape. Charlotte is currently running a brand incubation company, consulting for Private Equity / Funds, Founders, and CEOs to provide commercial diagnostic analysis on ways to improve and grow brands. With over eighteen year’s experience, Baraks has worked in-house at Dazed Media, Together Group, L'Oreal and MAC Cosmeticsy. She has crafted and refined go-to-market strategies for brands such as Bleach London and Illamasqua, as well as directing and delivering creative & brand direction for various global, sector-agnostic brands such as Perfecto Records (Record Label), Drip (R2D Water), Highr (Lipstick brand), The Streets (Band), Bubble (Skincare) to name a few. Baraks' vision has pulled off globally renowned consumer and industry product collaborations, as well as being pivotal in setting a blueprint for a new investment thesis in private equity.

Whilst at MAC Cosmetics, Baraks directed product collaborations such as Philip Treacy, Carine Roitfeld, Miles Aldridge, Harris Reed, Richard Quinn and powered a number of projects that challenged the conventional perceptions of beauty, rejecting the standards and ideals that former generations have subsumed. Highlight includes, being responsible for MAC's first TV advertisement in partnership with film director Steve McQueen, instore design in partnership with artist William Farr, and VIVA Glam collaborations such as Rihanna, Lady Gaga and Ariana Grande.

Baraks' currently holds the position of Co-Founder and Head of Brand/Creative of Delete Ventures, as well being the Head Advisor of Revenge Capital, an evergreen, global impact fund that invests capital into overlooked founders: women, BAME, BIPOC, LGBTQIA+, disabled individuals, neurodiverse, anti-ageist, untraditionally educated, socio-economically disadvantaged. In both roles, here she oversees the construction of visual and verbal brand universes, working closely with Founders and C-Suite to bring new brands and capital investments to life.

Dahlia is joined by Resa Lewiss, Emergency Medical Physican and speaker to discuss what to wear in an incredibly high stress environment.

As a Doctor in the ER (think Greys Anatomy in real life) Resa shares her experience on why what you wear matters when you are under pressure and how clothing can be a key part of building trust. She explains how clothes can calm a patient on their worst day and gives her view on the link between clothes and confidence.

As the co-author of Micro Skills Resa also gives practical tips on building confidence from within, managing stress and being clear on who you are.

Resa E Lewiss MD is an emergency medicine physician, TEDMED speaker, designer, and award winning educator, mentor, and point-of-care ultrasound specialist. She studied at Brown University, the University of Pennsylvania School of Medicine, the NIH Howard Hughes Research Scholars Program, and Harvard Emergency Medicine. She served as a chief resident in her final year of training. She graduated in the first class of ultrasound fellows at Mount Sinai St Luke’s Roosevelt. She hosts the Academic Emergency Medicine Education & Training podcast, and her own The Visible Voices Podcast, amplifying content in the healthcare, equity, and current trends spaces. Her writing is widely published in medical and scientific journals and the popular press. She has written for CNBC, Fast Company, Harvard Business Review, Nature, the Philadelphia Inquirer, MedPage Today, Doximity,and Slate. Her podcast has been featured in the Guardian, the Philadelphia Inquirer, and the Brown Alumni Monthly. She is co-author of MicroSkills: Small Actions, Big Impact, (HarperCollins 2024)

Dahlia is joined by Asma to understand the Smart Works journey from a client perspective. Asma shares how she found out about Smart Works and the experience she had as a user of the charity, how they supported her and how they helped her build her confidence.

Asma also shares her perspective on the link between clothes and confidence and how through Smart Works her confidence has grown. We discuss the role Asma now plays as an active part of the Smart Works community and the career and development opportunities that Smart Works have created for her over time.

This episode rounds up the Stressed But Well Dressed Behind the scenes at Smart Works series and helps listeners to understand the power of clothes, confidence, coaching and community from a client perspective.

This series of Stressed But Well Dressed is recorded in collaboration with Smart Works. Stressed But Well Dressed brings conversations to life on the link between clothes and confidence, helping listeners to understand what it means to feel 'well dressed' and recognising that feeling starts from within. In each episode we will go behind the scenes of Smart Works sharing stories from CEO, coaches and clients and taking a look inside the wardrobe that will clothe over 10,000 women each year as part of their journey to employment .

Smart Works is a dynamic, high profile and fast-growing UK charity that exists to empower all women who need help getting into work. The charity’s service uses the power of high quality clothing and one-to-one coaching to help unemployed women fulfil their potential, get the job and transform their lives. Last year, Smart Works supported over 10,000 women through their service. 63% of these clients secured a job within one month of their appointment, gaining financial independence and transforming their lives. Since its founding in 2013, Smart Works has helped almost 50,000 women across the UK. The charity’s mission is that any woman who needs to use the service should be able to find her way to a Smart Works centre. The service is delivered in 11 centres across London, Manchester, Glasgow, Edinburgh, Birmingham, Newcastle, Reading and Leeds, and also offers virtual appointments to women outside of these areas. Smart Works Charity, Charity No: 1080609 @smartworkscharity www.smartworks.org.uk

All of our podcasts in this short series have been recorded at Yorkshire Podcast Studios. Located just off the M62 near the Leeds Ikea at Junction 27, they have a suite of studios ideal for your video and audio podcasting needs, as well as a video production team that specialises in website video production, social media and business video.

Find them at www.yorkshirepodcaststudios.com

Dahlia is joined by Janie Maddox (coach) and Alice Brown (dresser) at Smart Works.

Janie and Alice explain how the process works when women step through the door of Smart Works and how they create an environment where women feel empowered and in control as a result of the clothes they receive and the coaching service.

The conversation includes Janie and Alice's experiences which have shaped the work they do within Smart Works and their view on the link between clothes and confidence, and what it means to be well dressed.

This series of Stressed But Well Dressed is recorded in collaboration with Smart Works. Stressed But Well Dressed brings conversations to life on the link between clothes and confidence, helping listeners to understand what it means to feel 'well dressed' and recognising that feeling starts from within. In each episode we will go behind the scenes of Smart Works sharing stories from CEO, coaches and clients and taking a look inside the wardrobe that will clothe over 10,000 women each year as part of their journey to employment .

Smart Works is a dynamic, high profile and fast-growing UK charity that exists to empower all women who need help getting into work. The charity’s service uses the power of high quality clothing and one-to-one coaching to help unemployed women fulfil their potential, get the job and transform their lives. Last year, Smart Works supported over 10,000 women through their service. 63% of these clients secured a job within one month of their appointment, gaining financial independence and transforming their lives. Since its founding in 2013, Smart Works has helped almost 50,000 women across the UK. The charity’s mission is that any woman who needs to use the service should be able to find her way to a Smart Works centre. The service is delivered in 11 centres across London, Manchester, Glasgow, Edinburgh, Birmingham, Newcastle, Reading and Leeds, and also offers virtual appointments to women outside of these areas. Smart Works Charity, Charity No: 1080609 @smartworkscharity www.smartworks.org.uk

All of our podcasts in this short series have been recorded at Yorkshire Podcast Studios. Located just off the M62 near the Leeds Ikea at Junction 27, they have a suite of studios ideal for your video and audio podcasting needs, as well as a video production team that specialises in website video production, social media and business video.

Find them at www.yorkshirepodcaststudios.com