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We continue our Caribbean culinary voyage with Haitian and Bajan cuisine alongside experts, Kerline Ordeus and Leanna Pierre. Together, we uncover the culinary ties between West African and Caribbean dishes, drawing enlightening parallels between the shared heritage of cassava and okra through Haitian tomtom and Barbados' national dish, flying fish and cou-cou. We also honor the stories and traditions that make Caribbean food so special like Haiti's soup joumou to Bajan salt bread, illustrating how food preserves cultural identity. Join us as we unearth how ancestral practices and ingredients have been preserved and adapted, revealing the deep connections between food, culture, and history.

Leanna Pierre is a food blogger (under the name Mrs Island Breeze) and world traveler who loves to cook for her husband and children. A first-generation American, she is proud to be the daughter of her Barbados-born and raised parents. Leanna learned how to cook from her mother and her paternal grandmother and has continued to develop her skills over the years through various cooking classes and expanded her repertoire to include cuisines from all over the world. Leanna’s specialty is traditional Caribbean cuisine with a twist of “Southern Comfort” from living in Atlanta for the past 15 years.

The founder of Knockout Kitchen, Kerline Ordeus has been cooking for over 20 years. She learned how to cook from the villagers and her family in Haiti. They were taught by their parents and parents' parents. Haitian cuisine is all about flavors and techniques. A true labor of love. Like every Haitian, Kerline is very much in love with her island. What she remembers most is the beauty of Haitian people despite the hardships that they still face today, hence, her passion for people and why she loves cooking. Follow Kerline online.

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The food on our plates tell stories of colonialism, cultural resistance, and resilience. Join Strictly Facts and guest Dr. Mónica Ocasio Vega, esteemed cultural scholar, cook, and assistant professor at Trinity University for a fascinating culinary journey through the Hispanic Caribbean. Drawing inspiration from her father's activism and her academic background, she unveils how food intersects with race, gender, and class to shape the unique national cuisines of Puerto Rico, Cuba, & the Dominican Republic.

The United States has long, complex relationship with the Caribbean, impacting its nutritional spheres. Dr. Ocasio Vega helps us unpack these issues by exploring the layers of U.S. intervention, often disguised as aid, and its repercussions on traditional foodways. Particularly poignant is her discussion on Puerto Rico's colonial status and its challenges achieving true food sovereignty, considering the impact of agricultural policies like the Jones Act that have altered the food landscape. We also discover the interconnected histories of Caribbean food, shining a light on the oft-overlooked Chinese Caribbean cuisine. From the legacy of Chinese Cuban entrepreneurs to Afro-Asian fusion dishes, we explore the culinary diversity that defines the region. This episode is sure to enrich your understanding of the vibrant, multifaceted world of Caribbean food traditions.

Mónica Ocasio Vega is Assistant Professor of Spanish at Trinity University in San Antonio, Texas. Her research focuses on the intersection of food, race, and gender in the Caribbean and its diasporas. She describes herself first and foremost as a Puerto Rican cook, daughter, granddaughter, sister, and nourisher from el campo in Cabo Rojo. Her work has been featured on Gastronomica, Small Axe, Intervenxions, and Remezcla, among others. Follow Monica on X &

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Ever wondered how Caribbean cuisine became a melting pot of flavors and cultures? Join us for the first part of an eye-opening series with three culinary experts who have dedicated their lives to celebrating and preserving the rich food traditions of the Caribbean. Featuring Jamaican-Canadian chef Noel Cunningham, seasoned home cook and food writer Lesley Enston, and Guyanese-born food blogger Althea Brown, this episode promises to elucidate Caribbean culinary history and its global significance.

Discover the intricate stories behind iconic dishes like Jamaican jerk and Guyanese Pepper Pot, and learn how historical movements and colonization have infused Caribbean food with African, Indian, Portuguese, and Asian influences. We debunk myths about the simplicity and healthiness of Caribbean cuisine, revealing the complexity and nutritional richness that have been overlooked. Our guests offer invaluable insights into the labor-intensive processes and cultural significance behind these beloved dishes, enriching your appreciation for this diverse food culture.

We also tackle the fine line between celebrating Caribbean cuisine on a global stage and the risks of cultural appropriation. Learn from heartwarming personal anecdotes and professional experiences how Noelle, Lesley, and Althea are championing authenticity and respect in the culinary world. Tune in for a comprehensive, heartfelt exploration of Caribbean food culture that will leave you both informed and inspired. Don't forget to check out strictlyfactspod.com for more resources and follow us on social media for ongoing discussions.

Be sure to follow Althea, Lesley, and Noel and support their work!

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From the cobblestone streets of Montego Bay to the airwaves of your favorite podcasting platform, Kerry-Ann Reid-Brown, founder of Breadfruit Media and producer of Strictly Facts, joins us as we reflect on the evolution of Strictly Facts: A Guide to Caribbean History & Culture and discuss her passion for Caribbean American narratives.

Wading through the complex currents of Caribbean heritage, this episode serves as an audio compass guiding us through the shared experiences that unite the diaspora. Through the medium of podcasting, we unearth the common cultural threads—from migration patterns to the very words we speak—that bind us together, ensuring that our stories continue to thrive and reach new shores. We harmonize over the show's vision, the historical narratives infused with cultural revelations in segments like Strictly Facts Sounds, and share some of our favorite moments and episodes, revealing the profound impact of memorializing events like the Kendal Railway Tragedy for future generations. So tune in, as we celebrate Strictly Facts on the eve of Caribbean American Heritage Month and our love for Caribbean storytelling through podcasting.

Kerry-Ann Reid-Brown is the founder of Carry On Friends, a digital platform. She is also the host, Carry On Friends: The Caribbean American Experience, a show with authentically energetic Caribbean vibes, and thoughtful dialogue around culture, heritage, career, and everyday life that make up the Caribbean American experience. Through Breadfruit Media, Reid-Brown produces content, specifically podcasts with a priority and emphasis on stories by Caribbean Americans on a variety of topics reflecting the diversity of experiences of the Caribbean’s global diaspora.

When she is not producing or recording episodes, she is fostering a community with the Caribbean Podcast Directory which is a growing list of podcasts created by people of Caribbe

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Join us for a riveting discussion with Dr. Shani Roper, Curator at the University of West Indies Museum, as we celebrate a monumental event—the homecoming of the Jamaican Giant Galliwasp from Scotland, an emblem of natural heritage that's been away since the 1850s. The stirring tale of this lizard's return is not only a first in the repatriation of natural history specimens to the Caribbean region but also a testament to the collaborative spirit between international institutions.

Embracing the complexities of international diplomacy and reparations, we recount the behind-the-scenes efforts that paved the way for the Giant Galliwasp's return. Dr. Roper and I dissect everything from the meticulous negotiations and logistics involving the CITES (Convention on International Trade in Endangered Species) conventions to the detailed protocols that ensured the specimen's safe journey back to the Natural History Museum of Jamaica. The impact of this successful transfer extends beyond the mere physical possession—it's a powerful acknowledgement of Caribbean heritage, shaping policies and legal frameworks essential for the preservation of historical narratives.

Weaving the social history of the galliwasp into our discussion, Dr. Roper showcases a creature steeped in the folklore & collective memory of Jamaica. The episode also casts a wider net on the topic of artifact repatriation, considering the roles of diasporic communities and the necessary steps Caribbean nations must take to protect and honor their repatriated cultural property. As we celebrate this significant chapter in Jamaica's story, we invite listeners to reflect on the broader implications of this homecoming for our shared global history.

Shani Roper is Curator of the UWI Museum and has worked for twenty years in the museum sector in Jamaica. She is also Co-President of Museums Association of the Caribbean and holds a PhD (Rice

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Joined by Mr. Kevin Farmer of the Barbados Museum and Historical Society, we explore identity, cultural preservation, and the journey of Caribbean museums from colonial-era institutions to centers that shape national consciousness and safeguard heritage. Mr. Farmer's insights illuminate the evolution of Caribbean museums, spotlighting their crucial role in giving voice to marginalized communities and confronting complex histories within their walls. We capture the essence of a collective awakening, when cultural policies and spaces like the National Art Gallery in Jamaica emerge, nurturing local talent and innovation, as well as national journeys to define identity through cultural institutions. We also tackle global resonance, the repatriation of artifacts, to discuss the wider challenges of decolonizing archaeology. From this episode, gain a richer appreciation for the power of museums in both reflecting and shaping our collective memory and identity.

Kevin Farmer is currently Deputy Director of the Barbados Museum and Historical Society (BMHS). As Deputy Director of the Barbados Museum, he has the responsibility for museum exhibition programming and capital campaign fundraising. He holds a Master’s degree in History (Heritage Studies) from the University of the West Indies, Cave Hill, Barbados, and has lectured in Archaeology at the Department of History at the University of the West Indies, St. Augustine, Trinidad and taught at the UWI Cave Hill in their MA Heritage Studies program.

A member of the Barbados World Heritage Committee, he was site manager for the property Historic Bridgetown and its Garrison, and is currently site manager for the Newton Enslaved Burial Ground. Mr. Farmer is co-editor of the publication entitled: Pre-colonial and Post-Colonial Contact Archaeology in Barbados (2019); Plantation to Nation: Caribbean Museums and National Identity(2012) along with articles w

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Join us as we journey through the linguistic heritage of Saint Lucia with Soir Smith, a passionate St. Lucian Kwéyòl advocate, guiding us through the colorful landscape of French-based creole languages that flourish across the Caribbean. These tongues, far from just a derivative of French, are rich embodiments of culture, history, and identity. We unravel these histories woven from the threads of African, European, and Indigenous Caribbean peoples, challenging the notion that Creole is merely "broken French." Together, we celebrate the unique complexities of these languages, reflecting resilience in the face of colonization.

Our exploration deepens as we traverse the grammar and verb usage of St. Lucian Creole, uncovering how it is distinguished from its French roots. We dissect the verb 'to be,' marvel at the absence of silent letters, and ponder the historical weight carried by speaking Creole. Smith shares her journey, weaving personal tales and the profound motivation behind her mission to author a book on St. Lucian Creole. This episode isn't just a discussion; it's an homage to a language that represents freedom and unyielding ancestral bonds throughs linguistic liberation

As a passionate advocate for language and culture, Soir Smith has dedicated her life to preserving and promoting the rich heritage of Saint Lucian kwéyòl. With a deep love for writing, Smith has recently accomplished a significant milestone by completing her first book, a comprehensive guide to learning the language of Saint Lucian kwéyòl. An Introduction to Kwéyòl Sent Lisi serves as a testament to her commitment to preserving the essence of St. Lucian cultural identity. By providing a comprehensive guide, Smith aims to empower individuals to embrace and celebrate their unique linguistic heritage. Smith also actively

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The Caribbean is a region of a myriad of languages, Caribbean sign languages included. In this episode, we’re joined by Caribbean sign language scholar Kris M Ali to discuss the diversity of sign languages, from the shores of Jamaica to the Bay Islands. It's not just about communication; it's a tapestry of identity, history, and resiliency. We uncover the challenges faced by lesser-known sign languages and the potential harm of a one-size-fits-all approach to language policy. Our conversation traverses the cultural significance behind these languages, the vibrant activism of local communities that has sparked change, the battles for legal recognition, and the power these languages hold in fostering rights for the Deaf community. Join us for our first discussion and stay tuned for Part II coming soon. Be sure to check out the transcript of this episode here.

Kris Ali is a PhD candidate in the department of linguistics at University of California Santa Barbara. Her research interests are broadly Caribbean languages, language documentation and description, social and linguistic justice for Caribbean people, decolonial theory, queer and trans linguistics and sign language linguistics. She uses collaborative and community-based research methods, is interested in indigenous research methodologies and follows the Caribbean tradition of liberatory linguistics in which she was trained during her first two degrees at the University of the West Indies, St Augustine. She is a trained Trinidad and Tobago Sign Language interpreter. Home for her is Trinidad and Tobago. Learn more about Kris on her website and connect with her on Link

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