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Strive 365

By: ROC Vox Podcast Network
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  • Summary

  • What do you need to become the best you? Besides a plan, you need support. Strive 365 is the support you need to become the best version of you! Join Fitness author and entrepreneur Justen Arnold as he navigates the worlds of fitness, nutrition, mental and spiritual heath by having conversations with the people who have done it all. One year is 365 days and each one of those days you can Strive.
    Copyright ROC Vox Podcast Network
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Episodes
  • Young Minds, Big Dreams: Exploring Life Through the Eyes of an 11-Year-Old

    Young Minds, Big Dreams: Exploring Life Through the Eyes of an 11-Year-Old
    May 16 2024
    Welcome to a truly special episode of Strive 365, where today, we're not just diving into challenges and growth from the adult perspective, but also seeing the world through younger, yet incredibly insightful eyes.

    I'm thrilled to introduce a unique guest today — my son, an 11-year-old straight-A student and excellent percussionist, passionate athlete in hockey and baseball, chess enthusiast, and a lover of the great outdoors.

    In this episode, we explore what it means to balance school, sports, and personal interests at such a young age. We'll hear firsthand about the lessons learned from sports that apply to everyday life, the strategy behind chess that enhances academic performance, and the joy found in simple pleasures like camping under the stars.

    His favorite color is blue, and today, he'll share why if he could, he'd paint the world this calming hue to make it a better place. We'll also delve into how he tackles challenges, from managing time effectively between his many activities to overcoming obstacles, both in play and study.Join us as we gain an exclusive peek into the thoughts and aspirations of a young mind who exemplifies the spirit of Strive 365 — striving to grow, learn, and face life’s hurdles with a positive outlook, no matter your age.

    Whether you're a parent looking for insights into the world of today's youth, or simply seeking a burst of inspiration from the next generation, this episode promises to enrich your perspective on growth and potential.

    Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp

    Link also in bio.

    For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp

    Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.com

    Discover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com

    This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).

    To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold

    Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

    And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.
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    47 mins
  • Empowering Wellness: Amanda Fite on Integrative Health and Lifelong Learning

    Empowering Wellness: Amanda Fite on Integrative Health and Lifelong Learning
    May 7 2024
    In this enlightening episode of Strive 365, join us as we dive deep with Amanda Fite, a trailblazer in the field of integrative health. A licensed massage therapist, Reiki practitioner, and hypnosis expert, Amanda has spent over two decades mastering a diverse array of healing modalities.

    Her passion for understanding the human body and mind has driven her to continuously expand her knowledge and skills, impacting those around her profoundly.Amanda's holistic approach to wellness is not just about alleviating physical symptoms but nurturing the whole person—body, mind, and spirit. From her first love, massage therapy, to her deep dive into the realms of hypnotherapy and Reiki, she integrates these practices to not only heal but also empower her clients to take active roles in their own wellness journeys.

    Throughout our conversation, Amanda shares pivotal challenges from her early career that shaped her path, the transformational power of setting daily 'tiny wins,' and how embracing a morning routine of gratitude and reflection has enhanced her personal and professional life. She also demystifies common misconceptions about hypnotherapy, discusses the importance of physical fitness in holistic health, and offers invaluable advice to aspiring practitioners in the field.Join us on Strive 365 as Amanda Fite reveals how continuous learning and an integrative approach can help overcome life's challenges, ensuring not just survival but a thriving, fulfilled life.

    Whether you're a wellness practitioner, someone curious about alternative therapies, or simply seeking inspiration to revamp your health regime, this episode is packed with insights and practical tips to guide you on your path to better health.

    Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.

    For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/Flexxmp

    Unlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.

    Learn more about my journey at www.flexxmp.comDiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.com

    This heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).

    To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnold

    Support the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.

    And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.
    Show more Show less
    48 mins
  • Quantum Healing: Connor Wills' Revolutionary Approach to Mental Wellness

    Quantum Healing: Connor Wills' Revolutionary Approach to Mental Wellness
    Apr 18 2024
    In this transformative episode of Strive 365, we're honored to welcome Connor Wills, M.Ed, LPC, NCC, a guiding light in the field of mental health, known for his innovative approach that bridges the gap between quantum theory and psychotherapy. With nearly 15 years of experience, Connor has made it his life's mission to support teens, young adults, and their families through some of their most challenging times, using a holistic and empathetic approach that's rooted in both his personal journey and professional expertise.Connor, a licensed holistic psychotherapist and a graduate professor of psychology and counseling, brings a unique blend of professional speaking and consulting skills to his work, impacting lives in residential treatment centers, school settings, and beyond. Today, he shares with us the foundation of Quantum Psychotherapy, an approach that seeks not only to treat but to transform by addressing the multifaceted challenges of emotional, behavioral, and substance use issues.This episode delves deep into the core of Quantum Psychotherapy, exploring how it uniquely addresses the "why" behind behaviors without judgment, and emphasizes understanding over labeling. Connor opens up about his own transformational journey from navigating gang involvement and personal challenges to empowering others through his pioneering therapy. We'll uncover the tools and techniques that Quantum Psychotherapy employs, from leveraging the autonomic nervous system to integrating cold exposure, meditation, and breathwork, and how these practices facilitate healing and growth.Connor's passion extends to integrating his interests in hiking, live music, and competitive paintballing into his therapeutic practices, providing a refreshing departure from conventional therapy. He also touches on the significant role Quantum Psychotherapy plays in educational settings, improving family dynamics, and navigating professional challenges in the mental health field.As we explore the future of mental health through the lens of quantum approaches, Connor offers personalized advice for listeners seeking growth and transformation.For those intrigued by the potential of Quantum Psychotherapy to change lives, Connor outlines how to begin engaging with his services and the principles behind this revolutionary approach.Join us as we navigate the intersections of quantum theory, mental health, and holistic healing with Connor Wills, offering a new perspective on overcoming life's challenges and fostering profound personal growth. Grab my books, my services, freebies, and more at https://linktr.ee/Flexxmp Link also in bio.For more insights and wisdom, visit our website and follow the link in the description to learn more about Nate's work and our other episodes on Strive 365About Justen Arnold: For a comprehensive gateway to all things related to Justen Arnold, including helpful links, exclusive affiliate deals, and special discounts, visit http://linktr.ee/FlexxmpUnlock My Personal Insights: Gain free access to my personal journal and explore the strategies I use for success at flexxmp.phonesites.com/flexxmpjournal.Learn more about my journey at www.flexxmp.comDiscover My Literary Journey: Check out my new book, "Purpose Through Pain: Living a Limitless Lifestyle in the Presence of Adversity," at www.justenarnold.comThis heartfelt exploration delves into overcoming challenges and finding strength in adversity.Join Me in My Mission: I've embarked on a fulfilling new role in sports ministry and mission work with the Fellowship of Christian Athletes (FCA).To support this cause or to learn more, please visit my donation page at https://my.fca.org/justenarnoldSupport the Podcast: Strive 365 is 100% listener-supported. Your support, whether monetary, through likes, positive comments, or shares, is deeply appreciated and helps us continue bringing inspiring content to our audience.And remember, if you're looking to produce your own podcast or any audio project, Roc Vox is offering a special discount. Mention 'Justen Arnold and Strive 365' to receive 15% off your session. Find out more about their services at Roc Vox.
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    1 hr
Personal Success
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