• Why High Achievers Fail at Home (I Did Too)
    Feb 10 2026

    Work with me 1-on-1: https://www.stumurray.com/coaching-applyIf you're crushing it professionally but walking on eggshells in your relationship, this isn't about working less or trying harder. The same performance-based identity that built your career is quietly destroying your intimacy. And you can't fix it with another productivity hack.This video breaks down why successful men struggle most at home, the hidden mechanism keeping you stuck even when you're "doing the work," and the exact framework for becoming the grounded leader your family needsTimestamps00:00 Why successful men fail at home 01:08 You can’t perform your way into intimacy 03:33 The 4 pillars every trustworthy man builds 05:05 Emotional capacity: stop fixing, start listening 08:27 Consistency: how trust is actually built #relationshipadvice #masculinity #selfimprovement #marriage #menshealth

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    12 mins
  • The #1 Thing That Kills Attraction in Conflict (Stop Doing It)
    Feb 3 2026

    Work with me 1-on-1: https://www.stumurray.com/coaching-apply

    When she's upset, your instinct to fix her emotions is making it worse. Every time you try to calm her down, you're signaling you can't handle her emotions—and that's what makes her feel unsafe. In this video, I break down the 3 practices that changed how I show up in conflict and how my clients are using them to rebuild trust, respect, and attraction.

    WHAT YOU'LL LEARN:

    - Why trying to fix her emotions always backfires

    - The nervous system science of co-regulation

    - 3 practices to stay grounded when she's emotional

    - How to turn conflict into intimacy

    I destroyed multiple relationships before learning this. Now I'm engaged and practice these daily. This is the training we never received.

    Timestamps:

    00:00 – Stop Trying to Fix Her Emotions (Why It Makes Her Feel Unsafe)

    01:13 – The “Fixer” Pattern That Destroys Relationships

    02:01 – Why Fixing Fails: It’s a Nervous System Issue

    03:21 – Real Example: Money Stress & Learning to Stay Grounded

    04:44 – Coregulation: How Your Calm Regulates Her Emotions

    05:48 – What She’s Really Testing When She’s Emotional

    08:18 – The 3 Practices to Stay Grounded During Conflict

    14:30 – How Grounded Presence Rebuilds Trust, Sex & Attraction


    #relationshipadvice #emotionalcapacity #relationshipvision #nervoussystem #gottman #neuroscience #marriage #men #selfimprovement #emotionalregulation #vulnerability #trust #sex #sexlife

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    17 mins
  • Why Women Lose Attraction to Emotionally Available Men (What They Actually Want)
    Jan 28 2026

    Work with me 1-on-1: https://www.stumurray.com/coaching-applyYou've been told to be vulnerable, communicate openly, and be emotionally available. You're doing all of it—and she's less attracted to you. The sex is dying. The passion's gone. Here's the brutal truth: emotional availability without emotional leadership creates the exact opposite of what you want. In this video, I break down the missing ingredient that separates men who maintain attraction from those who watch it fade—and show you how to become the grounded, steady presence she's craving. If your relationship feels like it's losing polarity, this will change everything.Key Timestamps00:00 – Why Emotional Availability Is Killing Attraction01:55 – The Nice Guy Trap: When Being Agreeable Backfires03:30 – Emotional Availability vs Emotional Leadership (Key Distinction)05:21 – Polarity Explained: Why Attraction Naturally Fades07:32 – Covert Contracts & Hidden Resentment in Relationships09:57 – What Masculine Leadership Actually Looks Like11:27 – Case Study: Reviving a Dead Bedroom Through Leadership16:47 – The 4 Steps to Rebuild Attraction & Trust#relationshipadvice #emotionalcapacity #relationshipvision #nervoussystem #gottman #neuroscience #marriage #men #selfimprovement #emotionalregulation #vulnerability #trust #sex #sexlife

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    21 mins
  • My Wife Said No to Sex for 5 Years — Then I Realized This
    Jan 5 2026

    Most struggling couples make the same fatal mistake: they think their partner is the problem. This conversation reveals why taking full responsibility for yourself—not controlling your spouse—is the only path to deep intimacy and electric connection.

    We break down responsive vs. spontaneous desire, why vertical novelty beats surface tricks, and how sexual experiences can literally rewire your brain for trust and presence. If your marriage feels stuck in an emotional blob where neither person can breathe, this reframe will challenge everything you thought about desire, commitment, and what makes passion sustainable over decades.

    Get Dan's complete intimacy toolkit FREE (normally $40): 200+ creative ideas, private apps, and the exact roadmap he used to transform his marriage → getyourmarriageon.com/stumurray

    Key Timestamps:

    00:00 – Dan’s Work: Sex, Intimacy & Long-Term Marriage Dynamics

    01:20 – The One Trait Sexually Thriving Couples Share

    02:43 – Taking Full Responsibility in Relationships (What It Really Means)

    05:13 – Wanting to Be Right vs Wanting Real Intimacy

    08:25 – Projects vs Partnerships: Loving the Person in Front of You

    12:42 – Responsive vs Spontaneous Desire (Biggest Sex Misunderstanding)

    19:27 – Commitment, Monogamy & Why Depth Beats Endless Novelty

    30:46 – Sex, Neuroplasticity & Healing Through Long-Term Intimacy

    36:05 – Erectile Dysfunction, Vulnerability & Sexual Self-Respect

    52:27 – Creating Lasting Passion: Horizontal vs Vertical Novelty

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    1 hr and 6 mins
  • The One Thing Men Need to Actually Build a Lasting Relationship
    Dec 29 2025

    Book a discovery call to build vision AND capacity: https://api.leadconnectorhq.com/widget/bookings/stu-murray30

    Most high-performing men face the same paradox: you can handle professional pressure brilliantly but struggle to stay present when your partner is upset. There's a reason for this.

    When she's disappointed, your nervous system reads it as a threat to your worth. Your thinking brain goes offline. The capacity you need to honor your vision disappears exactly when you need it most. This is the execution gap, and it's fixable.

    Today, I'm walking you through the neuroscience of relationship conflict and the regulation practices that rebuild your capacity to lead when it matters.

    Key Timestamps:

    00:00 – Why Vision Alone Isn’t Enough (The Missing Piece That Destroys Relationships)

    01:55 – The Real Problem: Nervous System Overload During Conflict

    05:08 – How Childhood Conditioning Shapes How Men Handle Love

    09:05 – The 3 Skills That Create Emotional Capacity in Relationships

    14:28 – What Emotional Leadership Looks Like in Real Life (Practical Example)

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    21 mins
  • The Relationship Framework Most Men Never Learn
    Dec 22 2025

    You wouldn't build a business without a plan—so why start relationships with just chemistry and hope? Around month six, when intensity fades, men panic and wonder if they chose wrong. But the real problem isn't the person—it's the absence of a shared vision.

    In this video, I break down the 3-pillar framework (Direction, Design, Development) that turns drift into direction. You'll learn how to build a relationship vision that lets you commit without losing yourself, have the clarity conversation that separates aligned partners from incompatible ones, and create the compass that guides you through rough patches instead of bailing at the first sign of struggle.

    If you're tired of relationships that "just happen" until they fall apart, this framework changes everything. Vision tells you where you're going—and finally gives you something real to commit to.

    Key Timestamps:

    00:00 – I Thought I Had Commitment Issues (The Pattern That Kept Repeating)

    03:30 – When Relationships Start Feeling Suffocating

    06:30 – The Real Fear: Losing Yourself, Not Commitment

    10:00 – Why Chemistry Always Fades (And Why That’s Normal)

    14:00 – The Breakthrough: Commitment Isn’t the Problem, Clarity Is

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    17 mins
  • Why High Achieving Men Self Sabotage Good Relationships
    Dec 15 2025

    I walked away from three women I genuinely loved—same pattern every time. Six months of intensity, then suffocation, then exit. Everyone said I had commitment issues. They were wrong. The real problem wasn't fear of commitment—it was something every high-achieving man faces when chemistry fades and direction disappears. Once I understood what I was actually running from, everything changed. Not just who I attracted, but who I became. If you've ever felt trapped in a relationship where nothing was technically wrong, this will make sense. The question isn't whether you're capable of commitment. It's whether you know what you're committing to.Key timestamps:00:00 – “I Don’t Have Commitment Issues” (The Pattern That Kept Repeating)01:50 – The Panic Moment: When Relationships Start Feeling Suffocating02:18 – The Real Fear: Conflict, Confusion & Losing Yourself03:51 – Why Chemistry Always Fades (And Why That’s Normal)06:22 – The Breakthrough: Commitment Isn’t the Problem, Clarity Is

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    11 mins
  • Why You're Attracted to Emotionally Unavailable People
    Dec 9 2025

    If healthy partners feel boring and chaotic ones feel electric, your nervous system is lying to you.You're not chasing love—you're chasing intermittent reinforcement. The same neurological pattern as a slot machine. Your brain mistakes intensity for intimacy, anxiety for chemistry, and the chase for connection.If you grew up around inconsistency, emotionally available people won't feel romantic. They'll feel wrong. Until you rewire what your nervous system recognizes as attractive, you'll keep choosing people who let you stay hidden.The question isn't why you keep choosing wrong. It's what would it take to choose differently.Key Timestamps :00:00 — Why chaotic relationships feel “exciting” (it’s conditioning, not chemistry)01:46 — The dopamine–chaos loop: why inconsistency feels like love03:08 — Intensity vs intimacy: how we mistake addiction for connection05:40 — Why healthy love feels boring at first (your nervous system isn’t used to safety)10:01 — How to rewire your patterns and finally choose emotionally available partners

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    15 mins