This episode of the Success Flow Podcast explores the power of music as a tool for personal growth and enjoyment. Steven and Phil discuss how music can impact our emotional state, trigger memories, and bring people closer together. They also delve into the functional aspects of music, such as using specific frequencies and tones for focus and healing. The conversation highlights the importance of being intentional about the music we consume and how it can shape our mindset and overall well-being. Chapters 00:00 The Power of Music 04:02 Changing Emotional State 10:08 Bringing People Closer Together 23:39 Exploring New Music To connect with Steven and ways he can help: Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠ Founder/Creator : https://oppoflow.com/ Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/ Subscribe via Email : https://oppoflowstorybook.beehiiv.com/ Actionable Playbooks : https://oppoflow.com/playbooks Connect everywhere else https://linktr.ee/steven.oppoflow To connect with Phil and contact directly: https://phillipcrawford.com/ https://twitter.com/PhillipCrawford https://www.instagram.com/flowstatecrawford/ https://www.linkedin.com/in/phillip-crawford-92a84115/

Taylor Victoria, an artist and muralist, shares her journey of becoming an artist and the impact of creativity in her life. She talks about her early passion for art and how it has always been a meditative practice for her. Taylor discusses her transition from drawing to tattooing and how it expanded her artistic skills. She also emphasizes the importance of play and how it fuels creativity. Taylor shares her insights on scaling her art business and the need to delegate tasks to focus on her main priority of creating. She also co-founded Rising Retreats, a wellness and creativity retreat, to help people rekindle their relationship with creativity. Taylor Victoria is a multi-talented artist who specializes in murals, henna, and other forms of creative expression. She shares her experiences of creating murals for children's rooms and cancer patients, as well as her love for old movies and writing. Taylor's passion for art and creativity shines through in her work, and she believes that the key to success is maintaining a playful and curious mindset. Chapters 00:00 Introduction and Background 02:28 Early Passion for Art and Becoming a Tattoo Artist 08:09 The Meditative Power of Creativity 13:46 The Importance of Play in Fueling Creativity 25:42 Creating Murals and Spreading Joy 31:43 Finding Inspiration in Old Movies 34:02 Taylor's Favorite Decades 39:14 Taylor's Writing Journey 44:36 The Definition of Success To connect with Steven and ways he can help: Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠ Founder/Creator : https://oppoflow.com/ Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/ Subscribe via Email : https://oppoflowstorybook.beehiiv.com/ Actionable Playbooks : https://oppoflow.com/playbooks Connect everywhere else https://linktr.ee/steven.oppoflow To connect with Phil and contact directly: https://phillipcrawford.com/ https://twitter.com/PhillipCrawford https://www.instagram.com/flowstatecrawford/ https://www.linkedin.com/in/phillip-crawford-92a84115/

Summary

In this episode, Steven Harris and Phil Crawford discuss the life and values of Benjamin Franklin, one of the founding fathers of the United States. They explore Franklin's 13 virtues, which he used as a guide for personal and professional growth. These virtues include temperance, silence, order, resolution, frugality, industry, sincerity, justice, moderation, cleanliness, tranquility, chastity, and humility. The hosts also highlight Franklin's contributions to science, such as the invention of the lightning rod, and his impact on society through his writings and publications.

Chapters

00:00 Introduction: Exploring Benjamin Franklin's Life and Values

06:19 Benjamin Franklin's 13 Virtues: A Guide for Personal and Professional Growth

14:24 The Impact of Benjamin Franklin's Inventions on Society

25:01 Benjamin Franklin's Contributions to Science and Technology

28:45 Closing Thoughts: Benjamin Franklin's Legacy and Inspiration

To connect with Steven and ways he can help:

Founder/Creator : https://oppoflow.com/

Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements

Weekly Storybook Newsletter : https://oppoflowstorybook.beehiiv.com/

Connect everywhere else https://linktr.ee/steven.oppoflow

To connect with Phil and contact directly:

https://phillipcrawford.com/

https://twitter.com/PhillipCrawford

https://www.instagram.com/flowstatecrawford/

https://www.linkedin.com/in/phillip-crawford-92a84115/