• Summer Night Bedtime Story - Guided Meditation

  • Jun 5 2024
  • Duración: 18 m
  • Podcast

Summer Night Bedtime Story - Guided Meditation Por arte de portada

Summer Night Bedtime Story - Guided Meditation

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  • Resumen

  • Join me for this week's episode, a Somatic Bedtime Story.
    I invite you on a serene journey through the lush grounds of a cooling garden in the heat of summer.

    We will use the cool evening air and find our sense of calm as we let go of the heat of the day and soften into the nourishing ease of sleep.


    So, take a moment to get comfortable, dim the lights and let the journey begin.


    Your path to better sleep and greater well-being awaits.


    Learn more about how to prevent or recover from burnout and connect with me here: https://marvelous.bio/little-soul-shack
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Psicología Hygiene & Healthy Living
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