• Sun Salutation for Beginners – Yoga Surya Namaskar

  • Oct 1 2017
  • Length: Less than 1 minute
  • Podcast

Sun Salutation for Beginners – Yoga Surya Namaskar

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  • Summary

  • One of the most popular Yoga practices in a simple variation suitable for beginners. Even without prior knowledge of Yoga you can try out this exercise if you are in good physical shape. Some minor variations of the classical Surya … Weiterlesen →
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