Episodes

  • Don't Forget These Deductions: Cell Phone and Internet
    Oct 6 2026

    Today, I’m chatting about a commonly missed tax deduction for entrepreneurs: cell phone and internet expenses. I’m going over why these deductions are missed and how you can utilize them to get the most out of your tax return this year.

    Join me in this episode to learn how to calculate a reasonable business percentage for these mixed-use expenses so you can maximize your allowable deductions and keep more of your hard-earned money.

    Also mentioned in today’s episode:

    2:54 Calculating business percentage for cell phone expenses

    5:50 Internet usage and business deductions

    8:28 Tracking and documenting your personal expenses

    If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

    Episode Links:

    Get your FREE visual guide to tax deductions

    Check out my 2-day Business Intensive

    Get my Tax Help on Substack

    Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed



    Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    10 mins
  • Interest Rates Are Up: What That Means For You
    Sep 29 2026

    This week on the Sunlight Tax Podcast, I’m discussing how recent interest rate hikes are affecting personal finance and the broader economy. I’ll share practical advice for managing debt, building savings, and navigating investments in a changing economic landscape.

    Also mentioned in today’s episode:

    00:10 Introduction to Market News and Interest Rates

    02:07 The Power of Small Cohorts in Business Programs

    04:36 Announcing New Business Setup Intensive Cohorts

    06:39 How the Fed Uses Interest Rate Hikes to Control Inflation

    07:33 Predictions for Future Interest Rate Increases

    08:19 Implications for Personal Borrowing and Debt

    09:32 Opportunities in Savings and Investment Accounts

    10:54 The Importance of Investing to Combat Inflation

    12:10 Promoting the Business Setup Intensive Program

    13:21 Actionable Steps for Financial Health and Growth

    If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

    Episode Links:

    Check out my 2-day Business Intensive

    My upcoming in-person workshop with The Art Students League of New York

    Get my Tax Help on Substack

    Get your FREE visual guide to tax deductions

    Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed



    Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    15 mins
  • More Deductions, More Fun: When You Mix Business and Pleasure
    Sep 22 2026

    This week on the Sunlight Tax Podcast, I’m diving into tax deductions for freelancers and small business owners. I’ll walk through the IRS rules you need to understand, plus how setting up simple automated systems can help you capture more legitimate deductions, save time, and take some of the stress out of tax season.

    Also mentioned in today’s episode:

    00:10 Introduction to Business Deductions and IRS Rules

    02:04 The Importance of Documentation and Automation

    03:54 How to Track and Deduct Business Travel Expenses

    06:07 Understanding Mixed Use Items and Partial Deductions

    08:00 Examples of Deductible Expenses and Personal Travel

    10:12 Resources for Learning and Setting Up Deduction Systems

    12:13 The Benefits of Proper Deduction Planning

    13:57 Details of the Sunlight Tax Intensive Program

    14:52 Encouragement and Final Tips for Business Owners

    If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

    Episode Links:

    Learn more about the Intensive

    My upcoming in-person workshop with The Art Students League of New York

    Link to join the First Official Cohort (9/23 & 9/24). Investment is $1850

    Get my Tax Help on Substack

    Get your FREE visual guide to tax deductions

    Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed



    Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    17 mins
  • Wisdom for a Fluid Career: Coach Melissa Wong
    Sep 15 2026
    “The question is, how do you… retain a sense of core self? What are the immutable qualities about yourself… that are going to stabilize you throughout all of the motion and the change?” - Melissa WongThis week on the Sunlight Tax Podcast, I’m joined by Melissa Wong, career coach and author of The Fluid Career, to explore how creatives, freelancers, and knowledge workers can navigate today’s changing world of work. We talk about building a fluid career, transitioning to self-employment, managing multiple income streams, and creating a career that can adapt as your life and priorities change.If you’re considering self-employment, balancing multiple types of work, or looking for a more intentional approach to your career, Melissa shares practical insights for building a flexible career path without feeling like you have to choose just one thing.Also mentioned in today’s episode:00:02 Introduction to Melissa Wong and her work02:04 Challenges of transitioning from employment to self-employment04:11 Strategies for starting a self-employed career without data08:00 The importance of articulating your unique offer15:08 Practical steps for operational setup and legal considerations23:00 Evolving passive income streams in the AI era28:01 Building relationships and trust in a self-employed ecosystem32:57 Managing multiple income streams and risk tolerance39:53 Emotional and mental aspects of financial management43:50 The core message of Melissa’s book and its impact44:59 Closing thoughts and how to connect with MelissaIf you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.About Melissa WongMelissa Wong is a writer, thinker, and coach for creatives. At Coherence Studio she offers 1:1 coaching, group programs, and podcast conversations designed to help multi-talented creatives identify their unique worth and get into a place of intentional action.For the first decade of her career, she worried about how her many roles and interests would ever coalesce into an intelligible, unified place. Now she helps creatives and knowledge workers articulate and share a coherent story of their work and design their career into an integrated multi-income system.The Fluid Career synthesizes insights, stories, and tactics drawn from thousands of client sessions, offering a practical framework for designing modern careers to meet this moment of heightened complexity.Melissa lives with her family in Portland, Oregon where you can likely find her attending or hosting some kind of event or elbow deep in her latest creative project.Check Out Melissa Wong’s work:The Fluid Career BookGet a FREE download of The Fluid Career book introduction here⁠Website: Coherence StudioInstagram: @coherencestudioEpisode Links:Learn more about the IntensiveLink to join the First Official Cohort (9/23 & 9/24). Investment is $1850Get my Tax Help on SubstackGet your FREE visual guide to tax deductionsOrder my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    47 mins
  • Inside My New 2 Day Business Intensive (& Open House)
    Sep 8 2026

    This week on the Sunlight Tax Podcast, I talk about why expert guidance and community support can make it easier to navigate business structure, tax compliance, and the behind-the-scenes systems that keep a small business running smoothly.

    I’m also introducing my new business program designed to help self-employed business owners get the tax, bookkeeping, and legal side of their business properly set up. If you’re starting, growing, or tuning up a small business and want more clarity around your taxes, bookkeeping, and legal setup, this episode is for you.

    Also mentioned in today’s episode:

    00:10 Introduction to the new business program

    02:17 Details of the upcoming open house events

    04:00 Overview of the two-day intensive program

    05:17 Program benefits: legal, tax, and bookkeeping

    06:32 Beta cohort details and early access

    07:36 First official cohort schedule and content

    08:23 Value of expert guidance and personalized support

    09:45 One-on-one coaching and group community

    11:06 Building connections and support networks

    12:04 How to join and questions answered

    If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

    Episode Links:

    Register to my Open Houses on 9/9:

    * Open House (AM) - 9:30am

    * Open House (PM) - 4:30pm

    Loom video walkthrough about the Intensive

    Learn more about the Intensive

    Link to join the program:

    * link to join the First Official Cohort (9/23 & 9/24). Investment is $1850

    * link to join the Beta Cohort (9/23 & 9/24). Investment is $1275

    Get my Tax Help on Substack



    Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    14 mins
  • Your September Estimated Tax Payment: Tips On Making It Easier
    Sep 1 2026

    This week on the Sunlight Tax Podcast, I’m breaking down estimated quarterly taxes for self-employed people, freelancers, creatives, and small business owners. I’ll explain how bookkeeping helps you calculate your tax payments more accurately, avoid surprises, and stay on top of your federal and state tax obligations throughout the year.

    I’m also introducing my new intensive program for self-employed business owners who want to get the tax, bookkeeping, and legal side of their business properly set up.

    Also mentioned in today’s episode:

    00:10 Introduction and importance of quarterly tax payments

    02:23 Understanding quarterly tax payments for self-employed

    05:05 How to estimate your tax liability based on profit to date

    08:04 Simplifying bookkeeping and estimated tax payments

    10:44 Working with a licensed tax professional versus AI

    12:31 Details of the two-day program and what participants will learn

    14:16 Program features: database, private consultations, and setup

    16:04 Upcoming cohort dates and how to join the waitlist

    17:25 Building trust and transparency in business setup

    18:19 Reminder to pay estimated taxes and get bookkeeping in order

    If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

    Episode Links:

    Watch my walkthrough video on how to pay your Estimated Quarterly Taxes

    Join the 2-Day Business Setup Intensive Waitlist

    Get my Tax Help on Substack

    Get your FREE visual guide to tax deductions

    Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed



    Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    19 mins
  • The Zen Journey of Small Business
    Aug 25 2026

    This week on the Sunlight Tax Podcast, I’m sharing personal lessons from running a small business and exploring what it means to build a business that supports your life.

    I talk about aligning business goals with your values, protecting your mental health, practicing ethical accountability, and embracing the spiritual side of entrepreneurship while giving practical insights on negotiation, feedback, decision-making, and navigating external challenges while staying grounded in what matters most.

    Also mentioned in today’s episode:

    00:10 Introduction to Hannah Cole’s journey and insights

    01:48 Aligning goals with personal life and values

    04:04 Small business as a spiritual and ethical journey

    07:06 The importance of mental health and self-care

    10:07 Receiving and managing feedback effectively

    13:02 Negotiation strategies and contract clarity

    16:55 Understanding external forces like economic shifts

    20:04 The role of happiness and fulfillment in business

    23:08 Ethics and accountability in client relationships

    30:10 Building a sustainable and responsible business

    32:58 Upcoming offerings and closing thoughts

    If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

    Episode Links:

    Join the 2-Day Business Setup Intensive Waitlist

    Check out my program, Money Bootcamp

    Get my Tax Help on Substack

    Get your FREE visual guide to tax deductions

    Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed



    Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    35 mins
  • Set Up Your Business Intensive: Behind the Scenes
    Aug 18 2026

    “You want that power. You want to feel empowered in that way. But you also just want to get it done, right? You're not there to like, okay, I don't need a degree in this. I just want to be following the law.” - Hannah Cole

    In this episode of the Sunlight Tax Podcast, I explain how self-employed people, including freelancers, creatives, consultants, and small business owners—can build simple, effective tax and legal systems for their businesses. I also introduce a new 2-day intensive program designed to help you set up your business structure, organize your taxes, strengthen legal compliance, and create a clear plan for moving forward.

    With personalized guidance, practical tax planning, and community support, this intensive is designed to make the often-overwhelming process of setting up your business feel simpler, more manageable, and more human.

    Also mentioned in today’s episode:

    02:04 Who I serve: Creative and non-creative small business owners

    05:12 Common overwhelm and challenges faced by self-employed individuals

    07:08 Choosing the right business entity and legal setup

    08:44 Understanding quarterly taxes and avoiding surprises

    09:51 The importance of trust and accuracy in tax information

    12:04 Details of the two-day intensive format and community aspect

    13:57 One-on-one guidance and privacy considerations

    15:33 Risks of AI hallucinating tax law and how to get reliable info

    16:54 Features of the new program: database, implementation, and support

    18:46 Invitation for feedback and how to join the waitlist

    20:56 Matching cohorts by business stage and profession

    If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.

    Episode Links:

    Join the 2-Day Business Setup Intensive Waitlist

    Check out my program, Money Bootcamp

    Get my Tax Help on Substack

    Get your FREE visual guide to tax deductions

    Order my book: Taxes for Humans: Simplify Your Taxes and Change the World When You’re Self-Employed



    Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe
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    23 mins