• Sunrise Surf Lessons at the NJ Shore - Plus Yoga on the Beach - A Fun & Healthy Start to the Day

  • Sep 10 2024
  • Duración: 17 m
  • Podcast

Sunrise Surf Lessons at the NJ Shore - Plus Yoga on the Beach - A Fun & Healthy Start to the Day

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  • Resumen

  • Yoga provides so many health benefits to both body and mind; adding a sunrise surf lesson at the New Jersey Shore makes the experience even more beautiful and beneficial.

    Marissa McIntyre is the founder of Yoga del Soul in Toms River, NJ, which offers yoga classes for all levels. She and her partner Jeff Croteau run a Yoga-Surf camp during the warm weather in Seaside Park, NJ.

    I recently gave it a try with my daughter, Caroline, and had a great time, even though I found learning to surf quite challenging.

    Yoga del Soul https://www.yogadelsoulnj.com/
    Sandra Levine Productions https://sandralevine.com/

    Watch Still Time for Joy as a video podcast on YouTube @sandralevineprod
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