in da crib smacked watching Zbo highlights ! not going no where in this heat🤣

4th of July SUNSHINE VFD RADIO episode

hot and ready for da summa 🔥

playing dat good TLC & Wallie the Sensei 🥷🏽, with some more VFD regulars like Chief Keef, StereoLab, & Roy Ayer’s ☀️rounding out the set‼️

Sunshine C and East Los Angel chop it up on Caesar salads, Filipino Yo-Yos, and 17th anniversary of Transformers. Shia Labeouf we looking for you brah‼️

shoutout Simone Biles ‼️

🙏NEW DEVOTIONS🙏

2024 what up

we got our swag and our bag up... sorry for the weight! 🤷

Episode 7 of Sunshine VFD radio with an exclusive freestyle from 4batz…

Sunshine C and East Los Angel discuss the quintessential hood movies and actors. LinkedIn politrickin, and what's up with LA plazas having the worst combos of businesses? I mean who really wants to file they taxes, get a shape up, and a $5 hot and ready Little Caesars pizza all in the same lot? Veeze, Stereolab, and some other shit rounding out the episode.

Assalamu alaikum.

GET OFF MY HBO MAX YOU STUPID BIH

good morning America!

SUNSHINE VFD is back in the flesh at Kawhi Leonard studios! An hour or so of some tunes selected from Sunshine C, Bodhi, and East Los Angel ! This episode dives into our adventures over the hiatus, getting old and signing off emails, splitting the check politics and our beef with the Blue Man Group? Our call in section has our very talented and close friend Steve check in on us!

This and more from this episode of SUNSHINE VFD RADIO sponsored by Starry ! Starry Hits Different #ad

New SUNSHINE VFD Radio episode under the Christmas tree for all y'all!

In this episode, Cas and Angel talk about some of their favorite holiday traditions, pineapple tamales, popping bottles in the club with Zelooperz and Zack Bia, and the new Super Mario movie. Plus, Noah and Daniel tap'n for this episode's friends section all the way from NYC!

Pour up the Crown Royal and get into an argument with yo auntie this holiday. #ad

Free All The Outstanding Members!

Sunshine VFD Radio returns for episode 3

Cas and Angel are joined by the homies Léo and Christian live from Kawhi Leonard Studios. The team tackles the nuance of Surf’s Up, Lamar Odom’s jersey retirement, Lego sets we have built and why it unlocks creativity, and whole bunch of food recs for VFD listeners far and wide. We also might be whiffleball legends but we’re currently working on a waffle maker with Black & Webber… coming soon!

TYBG

shoutout Rey Mysterio!

Distributed by Roc-A-Fella Records ®️

Sunshine VFD Radio is back for the sequel with lots different vibes from around the globe this episode. Cas and Angel review the month of July and call out all Yelp haters and talk shop on Nope (shoutout Jordan Peele). Sam calls in and breaks down how to order at Thai restaurants and the great resource that is your local library! More on Honda dealerships and tortilla factories being the backbone of society and is Angel even a good DJ? This and more on this instalment of Sunshine Radio.

RIP Gordy

Shoutout CJ

I WISHHHH I KNEWWWW!!!

Sorry for the wait!

Sincerely,

Electronic Broadcasting Commission

Sunshine C and East Los Angel pull up to Kawhi Leonard Studios for the first installment of Sunshine Radio, where they play their favorite tracks as of recent and try to get to the bottom of air marshals with a call from Young Haley, Babe Ruth being from the DR, sliding on the colossal squid and much more! Tune in! Shoutout to Christiana Applegate!

sounds from the crypt of the sunshine vfd offices

tune in for all of your halloween activities

SUNSHINE VFD RADIO returns next month !

one time I was Iron Man three Halloween's in a row because Robert Downey Jr. was doing numbers in the early 2010s... Free my Uncle Jay!

"laugh cry emoji"

Skoomp!