In this episode of AwakenHer, I sit down with Dr. Christina Wise, a licensed psychologist specializing in trauma and family dynamics. We explore practical strategies for empowering children when co-parenting with a narcissist. The discussion covers the importance of understanding different perspectives, fostering healthy narratives, and setting boundaries through open communication. Dr. Wise emphasizes the value of a supportive environment and shares insights from her work with Parenting While Committed. The episode offers valuable advice for maintaining healthy family relationships despite high-conflict parenting dynamics.

00:00 Introduction and Guest Introduction

00:54 Understanding Child Empowerment in Co-Parenting

02:14 The Impact of Parental Narratives on Children

06:38 Connecting with Your Child During Stressful Events

09:35 Navigating Co-Parenting Challenges

11:19 Modeling Healthy Boundaries and Empathy

21:48 Empathy with Boundaries: Preparing Children for Healthy Relationships

25:43 Understanding Emotional Reactions

26:24 Explaining Stress to Children

28:03 Balancing Negative and Positive Experiences

28:53 Addressing Unhealthy Behaviors in Children

32:04 The Importance of Real-Time Discussions

32:30 Implementing the 'Redo' Technique

37:27 Forgiveness and Setting Boundaries

40:50 Communicating During Separation

43:59 Final Thoughts and Resources

Connect with Dr. Christina Wise:

Parenting While Committed: https://www.parentingwhilecommitted.com/

If you're looking for support in recovering from a narcissistic relationship, then come join us in StrongHER - a Narcissistic Trauma Recovery Group. DM me "SIMRPodcast" to join us at a very special rate!

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Corissa is a Somatic Trauma-Informed Coach™ & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.

Book a FREE 30-minute Confidential Clarity Call HERE.

Ways to connect with Corissa:

Podcast Website
Website: www.corissastepp.com
Community: StrongHER
Instagram: @corissastepp
Facebook: Corissa Stepp
Free Quiz: Is My Partner a Narcissist?

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