• Supportive Self-Talk When You Can't Control Other People

  • Jul 20 2024
  • Duración: 7 m
  • Podcast

Supportive Self-Talk When You Can't Control Other People  Por  arte de portada

Supportive Self-Talk When You Can't Control Other People

  • Resumen

  • Here are affirmations that will help you focus on what matters most even if your center has been disturbed or your ego was somewhat bruised.

    "Awareness of your self-talk — something you do naturally, all day long — is a powerful tool for curbing negative emotions and emerging stronger from setbacks. Supportive self-talk keeps small issues small and keeps you from spending too much time ruminating on what that person said or did to you." - Jen Healey



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