• Surprising Facts About Running a 10k You Never Knew

  • Jul 3 2024
  • Length: 6 mins
  • Podcast

Surprising Facts About Running a 10k You Never Knew

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    In this episode, I share my top 10 Surprising Facts About the 10k road race and 10,000 meter race!

    Chapters

    00:01 Intro
    00:09 - 1. 10k vs. 10,000 meters
    00:30 - 2. Running Boom 1960's & 70's
    01:26 - 3. 10k Men's Record Holder Controversy
    01:58 - 4. 163 USATF Certified 10k Races in the U.S.
    02:47 - 5. AJC Peachtree Road Race
    03:08 - 6. Manageable Training For New Runners
    03:34 - 7. 10k races in Switzerland Fastest Averages in the World
    04:12 - 8. Gen Xers prefer the 10k
    04:37 - 9. You Can Dress Up And Run!
    05:13 - 10. Bridge Race for the Half and Full Marathon


    Support the Show.

    Visit My YouTube Channel @RVARunningMan for episode full videos

    If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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