• Survive & Balance

  • Apr 8 2020
  • Length: 41 mins
  • Podcast

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Survive & Balance

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  • Summary

  • Q: What is most important for us right now? A: Survival and balance. As parents with 3 kiddos, its A LOT with both of us working from home, homeschooling, making healthy meals, cleaning the house, trying to be intentional, and not dying/going insane. Here's some tips for how we're handling these strange times.

    1. Wake up and start your day positive (don’t start the day with phone/news/emails)
    2. Get outside (multiple times per day, regular intervals, set a timer and go for a walk)
    3. Practice gratitude (set a timer or keep a journal)
    4. Get moving (sweat 20 min a day)
    5. Reset to zero (don’t start your day in the red, set yourself up for success)

    Han's recommendations:

    • Coffee Recipe
    • Mission House Band

    Zach's recommendations:

    • Stay Sane Challenge
    • Clutterfree App
    • My new daily devotional podcast This Is The Way

    We would love to hear from you!!!
    Follow us on Instagram!
    Like us on Facebook!
    If you have questions or suggestions or jokes or ideas, email us at thewayfampodcast@gmail.com

    we love ya!!

    xoxo

    Support the show --- Support this podcast: https://podcasters.spotify.com/pod/show/wayfampodcast/support
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