• Survivor's Guilt and the #EndSARS Protest

  • Nov 16 2020
  • Length: 39 mins
  • Podcast

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Survivor's Guilt and the #EndSARS Protest

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  • Summary

  • On this episode, I speak with Valerie Ugboke to discuss the effects of the #EndSARS Protests and how we can all cope with its aftermath.

    Shoutouts

    Books
    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

    Trauma and Memory: Brain and Body in a Search for the Living Past by Peter A. Levine

    You can get these books on Amazon or preferably your local bookstore

    Mental Health Support

    Obodo Community Support Group  (You can find Obodo on Instagram @ob.odo
    Mentally Aware Nigeria @Mentallyawareng
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