Episodios

  • 69. How to Shift Rudeness to Respectful Communication
    Jul 31 2024

    Do you get frustrated when your child is rude to family members, siblings, or even other adults?🤦‍♀️

    In this episode, I’ll dive into why kids sometimes seem rude and how to turn that behavior around

    🌱You'll learn simple and practical ways to help your child speak kindly and solve upsets more maturely.💗

    After listening, you'll learn:

    • The root cause of rude behavior.
    • The “bugs and wishes" technique to help your child share their feelings.
    • How to help your child express themself more maturely.

    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    12 m
  • 68. My Secret Weapon to Get Speedy Cooperation!
    Jul 24 2024

    Having trouble getting your child to listen and cooperate without repeating yourself? Feel like you're always reminding them and still not getting anywhere?😫

    In this week's episode, we explore how asking the right questions can make a big difference.🌟 By using curiosity-driven questions instead of commands, you can engage your child's mind and encourage them to cooperate more easily, creating a peaceful and respectful home.

    After listening, you'll learn:

    • How to ask curiosity-driven questions that help your child think and make better choices.
    • The benefits of these questions for morning routines, homework, and chores.
    • Practical tips from other parents who have tried and loved this approach.


    Discover how simple changes can reduce stress and create a happier, more cooperative home. 🎧Tune in to see the magic of curiosity questions and enjoy hearing inspiring success stories from fellow parents!

    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    6 m
  • 67. Managing Family Visits with Grace and Authority
    Jul 17 2024

    How can you keep your parenting style and family routines on track when you have house guests or are on vacation?

    In this episode, we talked about how family visits and vacations can affect your parenting. We explored ways to be kind and firm when you have guests or are staying at someone else's house, making sure your family values are respected while also considering others' practices.

    After listening, you'll learn:

    • How to make clear plans in advance to reduce stress and confusion.
    • Ways to keep family routines and values even in new environments.
    • Tips for turning hurtful comments from adults into positive messages for kids.


    Also, you will discover how to mix kindness and firmness in different family situations, keep family routines steady, and help kids get back to normal after visiting relatives with different habits.

    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    11 m
  • 66. Stress-Free Time Away: When your kids stay in the care of parents or relatives
    Jul 10 2024

    Is it possible to leave your kids with someone else for an extended period and still have peace of mind?

    In this episode, we give you 3 key ways to ensure your time away from your kids is smooth for both the caregivers and the kids.

    We'll unpack 3️⃣ essential strategies to empower your kids by being visual, verbal, and comfortable with letting go.

    After listening, you'll learn:

    • How to effectively use visual aids to maintain routines.
    • Techniques for communicating with both your kids and their temporary caregivers.
    • Tips for creating a consistent environment to ensure a smoother transition.

    Discover how to set up visuals for key routines like bedtime and morning preparations, ensuring your children feel secure and supported even in your absence.

    Wishing you an stress-free time of rejuvenation. :)

    Sustainable Parenting Glamping Retreat✨
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    https://sustainable-parenting.myflodesk.com/glamping

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    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

    Más Menos
    10 m
  • 65. How to Help Kids Who Hate Change: Strategies for Greater Flexibility
    Jul 3 2024

    Does your child get upset or worried when things change? Do you wonder how to help them feel better about new situations?🥺

    🌟In this episode, we'll talk about ways to support kids who don't like change. We'll learn how to understand and accept your child's personality while helping them become more flexible.💪

    After listening, you'll learn:

    • New ways to talk about your child's behavior that turn challenges into chances for growth.
    • Simple yet helpful techniques that can help kids feel calmer and more in control.
    • How being both kind and firm can create a safe space where kids feel ready to try new things.

    You’ll see how these ideas can help your child feel more confident about new experiences. With a guide on positive ways to talk about behaviors, you’ll create a more peaceful and flexible family life. 🎧Tune in to learn these practical tips and make parenting more enjoyable for you and your child!

    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    11 m
  • 64. What to do When You Make a Mistake in Parenting
    Jun 26 2024

    Let's face it - we are not perfect parents. We never will be. And least I can admit I definitely never will be!

    So instead of beating yourself up over a mistake, or apologizing to your child for being a "bad mommy" or a "mean mommy" because you yelled or lost your patience - let's make a plan that leads to:

    • Improvements in your relationships,
    • Understanding that mistakes as wonderful opportunities to learn,
    • And a path forward for the future.

    We'll explore how acknowledging errors without self-labeling can teach kids that mistakes are about choices, not their worth. Insights from renowned experts Bruce Perry and Daniel Siegel will help us dive into the workings of the emotional brain, providing tools for helping children understand and manage their feelings.

    Thank you for being part of our mission to build better family dynamics, through families that are more genuine in our struggles, and intentional in our solutions.

    Here is the Brain in the Palm of Your Hand explanation.

    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    10 m
  • 63. Summer Parenting Hacks for Less Stress
    Jun 19 2024

    Wondering how to make this summer a breeze for you and your kids?

    Tune in as we dive into the secrets of a happy household by setting clear agreements on toys, tech, treats, and daily routines.

    In this episode, we'll explore:

    1. Ways to set clear expectations that motivate your children to follow rules.
    2. Tricks to conquer bedtime battles and morning chaos.
    3. Why structured routines and pre-established agreements can make all the difference in minimizing conflicts.

    Unlock the secrets to a smoother, more joyful summer with your family by trying out our practical tips. And don't forget to check out episodes 14 and 23 for even more insights into managing bedtime and morning routines!

    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

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    10 m
  • 62. Empathy and Resilience in Parenting with Chronic Illness
    Jun 12 2024

    In this episode, we hear insights about empathy and resilience, in parenting through health challenges. Jonathan Stewart, a community leader and amazing dad, shares his journey of raising 3 kids while dealing with chronic illness.

    After listening to this episode, you will:

    • Learn how chronic illnesses affect parenting and mental health.
    • Discover ways to connect with your kids even during busy times.
    • Understand the importance of open talks about tough topics like death and loss.

    Jonathan's story highlights the power of empathy, understanding, and strong family bonds. If you are in a similar situation, feel free to reach out to EverGreen Adventures, a nonprofit founded by Jonathan that supports people with chronic illnesses and their caregivers.

    Want more?

    1)
    Join the Sustainable Parenting Transformation Group (Starting August 2024), by scheduling a clarity call!

    2)
    Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/

    3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)

    4)
    And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!

    5) Also -use this link for a
    FREE 20 min clarity call with Flora.

    Más Menos
    29 m