• TFM18: Training For Loaded Descents

  • Sep 27 2020
  • Length: 17 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

TFM18: Training For Loaded Descents

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  • Summary

  • In this episode, I share some simple tips on how a mountaineer can train their body for descents, and ensure they can stay comfortable and safe on this part of the mountain.

    ==

    Want to get fit, strong and resilient for your mountaineering adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
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