Our minds rarely get a break, as we constantly reach for our devices to consume the next thing. While it's unrealistic to stop this altogether, it's crucial to remember that the content you consume matters.

Just like your diet and exercise, what you feed your mind shapes your life.

In this episode I am sharing with you important reminders for your heart in a world of constant consumption and encouraging you to consume content that supports you and the life you want to live!

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xo. Haley

I see you! You have a dream in your heart and a goal to get there, but just don’t have the time.

It can be so hard. Trying to find the time to do the things that need to get done, while balancing everything else, and taking care of yourself in the process.

I see you, and I want you to know that you are doing a great job! Today’s episode is all about productivity.

Specifically, how to BOOST your productivity during the summer months, in order to get MORE things done!

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xo. Haley

So much of our time is spent focused on the things that need to be done.

The errands, the to-dos, we usually wait until all other things are complete or the day is over to prioritize the fun, the joyful things!

Sharing THREE steps to MORE joy in your everyday life this month.

Your July intentional to-do list!

Click HERE for the Book of the Month to get your first book of the month for just $5!

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Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

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Check out the show notes for today's episode.

xo. Haley

What if we lived everyday life with the same anticipation and excitement that we feel before an actual vacation?

This episode explores the idea of treating each day as if we were traveling, and the potential for finding more joy in the little moments of our day.

Get ready to be encouraged to change your thoughts and approach each day as a vacation. Allowing for a greater sense of freedom, joy, and purpose.

Looking for more episodes related to SELF-CARE:

EP 108 // Need A Second to Take Care of You? How to Create Your Very Own Fall Self-Care Routine

EP 89 // Five Steps to Take Better Care of You This Summer - How to Create a Simple, Summer Self-Care Routine

EP 66 // How to Elevate Your Personal Self-Care Routine 5 Simple Ways to Take Better Care of You!

EP 11 // Self-Care - Finding Happiness, Wholeness, and Wellness In Your Life

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

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Check out the show notes for today's episode.

xo. Haley

Don’t we all love a list of things that can be easily done, a list of things that doesn’t feel too stressful too accomplish, yet can help us feel a lot better about ourself in the process.

A simple list to appease the achiever and dreamer in us, but something that also feels possible to obtain!

Sharing a specific list of things that you can easily do to live as a better version of you this summer.

A list full of simple & easy things, that can actually get done, and allow you to feel closer to the best version of you!

Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

CONNECT WITH THE BEST DAY PODCAST

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

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Check out the show notes for today's episode.

xo. Haley

Ready for a mindset shift to get you in a healthier and happier place for summer?!

Sharing FIVE simple shifts that I am carrying with me through the summer months in order to be more intentional and more present in the moment!

CONNECT WITH THE BEST DAY!

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

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Ready to have your best day as the best version of yourself?

Well friend, grab your iced coffee and let’s get encouraged!

Xo. Haley

A full month ahead of you. Allow yourself to be transformed this month.

Say goodbye to the rush and instead fill your days with more intentional moments.

Your June intentional-to do list!

Ready to have your best day as the best version of yourself?

Well friend, grab your iced coffee and let’s get encouraged!

Xo. Haley

CONNECT WITH THE BEST DAY!

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

We are so quick to beat ourselves up when things don’t go the way we would like.

Or when the written to-do list gets nowhere near accomplished, or our day runs away without any of our control.

Or when our goals, whether big or small, get left in the dust.

We are so quick to be hard on ourselves, when instead we are missing the whole picture.

Here to tell you to stop being so hard on yourself, and sharing with you the ONE thing to do instead!

Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

CONNECT WITH THE BEST DAY!

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.