Are you tired of waking up to a constantly messy house? Are you so tired by the end of the day that you can't bring yourself to do anything else once you put the kids to bed?

I used to be just like you! And then I downsized the stuff in my home, put some systems in place, and started practicing daily resets. I started thinking about my tomorrow's self and what she needed to be a better mom and human.

I finally broke down huge daunting habits into doable steps, which allowed me to stick with my daily routines so much better. It all started with simply clearing my kitchen sink and now I'm effortlessly resetting my whole house. And you will too!

In this episode, I share with you what my daily evening reset looks like and encourage you to create your own.

If this episode blessed you, leave a review! Thank you so much! - XO

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Do you find yourself writing down random to-dos in multiple notebooks, scratch pieces of paper, or even your phone? I used to do the SAME THING until I stopped that bad habit and created a designated place to write my to-do list.

In this episode, I share with you the exact steps I took to get better at keeping a to-do list. One that I actually use every day. My to-do list has become my daily itinerary and I've found that I'm accomplishing more now than ever before. Without becoming burned out or overwhelmed with a busy schedule.

These steps are broken down in a way that any overwhelmed ADHD mom is able to follow and create a working to-do list. I've walked many clients and students through this same method, and I believe it can work for you as well.

If this episode blessed you, leave a review! Thank you so much! - XO

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Last week in our Time Management for ADHD Moms series, I encouraged you to discover your 8 fundamental needs.

This week we are moving on to step two in mastering your time management.

I want you to set up your digital calendar, share it with your family, and practice using it consistently.

If you've never been good at keeping a calendar, that is all about to change because a digital calendar is so helpful for a busy modern family.

It keeps everyone in the loop and makes sure everyone's on the same page.

If this episode blessed you, leave a review! Thank you so much! - XO

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Do you ever look at the clock and wonder where the day went? Or even what you did that day?

If you're like many ADHD moms, time management might seem like a never-ending battle. You're juggling kids, meals, work, and maybe squeezing in a moment for yourself—only to end up feeling like you've barely made a dent in your to-do list.

When it comes to how we spend our time, our choice is usually dictated by whatever is needed by our kids and family. It's like spinning plates, right? We rush around trying to keep all the plates spinning at the same time.

But the one plate we neglect that sadly ends up toppling over most times is our own basic fundamental needs. So many times we push our own needs to the back burner, thinking we'll get to it "later."

By the time we're done taking care of everyone else, it's just more work to focus on taking care of ourselves.

But what if prioritizing your fundamental needs could actually help you handle everything else better?

Tune in as we kick off this Time Management for ADHD Moms series with discovering your 8 fundamental needs.

If this episode blessed you, leave a review! Thank you so much! - XO

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Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters to become the dumping ground for everything from school papers to random gadgets.

But here's the thing: a cluttered kitchen can really mess with your head, making it harder to find what you need and creating stress you just don't need. These simple tips will help you keep your counters clear and your kitchen running smoothly, even on the busiest days. Because you deserve a kitchen that's not just functional, but a place where you can feel relaxed and at ease.

Does object permanence hold you back from decluttering? In this epsiode, I also share three tips for how you can remember where you put things. Tune in!

If this episode blessed you, leave a review! Thank you so much! - XO

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Cluttered kitchen counters can be a source of stress and frustration, especially for busy busy ADHD moms. It doesn't take much for those surfaces to become overrun with dishes, mail, keys, wallets, and a myriad of other everyday items.

If you find yourself struggling to keep your kitchen counters clear, you're not alone. It’s easy for clutter to build up, particularly when life gets hectic and routines are disrupted. This episode aims to offer practical solutions and tips to help you minimize the clutter on your kitchen counters.

You'll learn about common culprits that contribute to clutter and how to manage them effectively. You'll have a clear plan for keeping your kitchen counters tidy and functional, making your kitchen a more enjoyable space to be in.

If this episode blessed you, leave a review! Thank you so much! - XO

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Ever feel like your spending is on autopilot? You're not alone. Between the kids' activities, quick coffee runs, and spontaneous shopping trips, it’s super easy to wonder where all your money is disappearing to. If this sounds like your everyday, maybe it's time to hit the pause button with a spending freeze.

A spending freeze isn't just about stopping all spending. It’s about making a conscious choice to slow down and really look at what you're buying. Maybe it’s using what’s already in your pantry instead of hitting the grocery store again, or pausing new purchases on things like clothes or running through the drive thru.

By doing a spending freeze, you’ll tap into your creative side to make the most of what you have, feel a real sense of achievement in saving, and become super aware of your spending habits. Plus, it’s a fantastic way to teach your kids the value of money and appreciating what they already have. Use this as an opportunity to reset your spending habits!

If this episode blessed you, leave a review! Thank you so much! - XO

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Is your house a complete mess leaving you feeling overwhelmed and unmotivated? Maybe you've been extremely busy lately or you've been traveling for Spring Break and your house and schedule feel out of whack.

In this episode, I'm sharing with you the five simple steps I took recently to reset my life. This is a quick life reset to help you get back in control of your home and life and is not the time to declutter and organize.

R - Rest

E - Evaluate your appointments

S - Stock your kitchen

E - Empty laundry

T - Tidy surfaces and floors

If this episode blessed you, leave a review! Thank you so much! - XO

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