• 232 \\ Easy System for Your Daily Devotion and Time with God – Focus Strategies for ADHD Moms
    Dec 3 2025

    If you want a simple, realistic way to stay consistent with your Bible reading—even with ADHD pulling your attention in a hundred directions—this episode will walk you through a clear system that actually works. We’re talking about building a daily devotion routine that feels doable, grounding, and life-giving rather than overwhelming or complicated.

    In this episode, I share how this topic came up through my own experiences as a young mom and through conversations with clients who are new to the Christian faith. If you’ve been wanting to reconnect with God, teach your kids how to read Scripture, or just get back to the basics, this gentle and practical approach will help you take that next step.

    Whether you’re overwhelmed by distractions, unsure where to start, or craving a simple Bible study routine that fits your real life, this episode gives you tools to create a daily devotion rhythm that brings clarity, peace, and direction. Psalm 119:105 reminds us that God’s Word lights our path, and with the right system in place, you can experience that guidance in a steady and sustainable way.

    If this episode blessed you, leave a review! Thank you so much! - XO

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    20 mins
  • 231 \\ How to Keep Your Home Tidy with Resets Help for ADHD Moms
    Nov 10 2025

    Do you ever wish your home could just stay tidy for more than a day? The secret isn’t cleaning harder—it’s using resets.

    In this episode, we’ll talk about what resets are, why they work so well for ADHD brains, and how to use them to keep your home feeling tidy without perfection or burnout. You’ll learn:

    • The difference between cleaning and resetting
    • How to create simple daily and weekly reset routines
    • Why small, consistent resets are easier to maintain than big cleanups

    If you’re tired of the constant mess and want a calmer, more manageable home, this episode will give you the structure and encouragement you need to start fresh.

    If this episode blessed you, leave a review! Thank you so much! - XO

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    16 mins
  • 229 \\ Easy Daily Routines for ADHD Moms – Get Clarity Over Your Daily Flow
    Oct 20 2025

    If you’ve ever felt stuck trying to figure out what to do each day—or found yourself overthinking every step—this episode is for you.

    In this practical coaching session, I walk you through simple, step-by-step guidance to create a daily rhythm that actually works. You’ll learn how to:

    • Build a solid morning routine that helps you open your home with intention
    • Create a peaceful evening routine that closes your day and sets up tomorrow for success
    • Stop second-guessing yourself and gain clarity about your daily flow

    Whether your home feels chaotic or you just need more structure in your day, this episode will help you find calm, consistency, and confidence in your everyday routines.

    If this episode blessed you, leave a review! Thank you so much! - XO

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    21 mins
  • 230 \\ Client Check-In Feel Ashamed of Your Clutter? Get Help Decluttering Your Home
    Nov 2 2025

    If you’ve ever looked around your home and felt ashamed or stuck in the clutter, you’re not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start.

    Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You’ll hear:

    • What kept her feeling stuck and how she started to move forward
    • The simple changes she made during our coaching together
    • How her mindset and home transformed once she asked for help

    If clutter has you feeling defeated or embarrassed, Tisha’s story will remind you that there’s hope—and that you don’t have to do it alone

    If this episode blessed you, leave a review! Thank you so much! - XO

    COACHING Schedule a 15-Minute Consultation

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    29 mins
  • 228 \\ Accountability Coaching Call - How Do I Get My Husband to Decluttering His Stuff?
    Sep 26 2025

    How Do I Get My Husband to Declutter His Stuff?

    One of the most common questions I hear is, “How do I get my husband to declutter his things?” It can feel frustrating when you’ve been making progress in your own spaces, but your spouse isn’t on the same page yet.

    In this coaching call, I share encouragement and practical ideas for navigating this tricky topic with your husband. You’ll hear real questions from three of our members, along with feedback to help you:

    • Focus on your own decluttering first
    • Understand why your husband might be holding onto things
    • Approach the conversation with respect (not pressure)
    • Create small wins that build momentum for both of you

    If you’ve ever felt stuck in this area, this episode will give you hope and a few simple strategies to try.

    If this episode blessed you, leave a review! Thank you so much! - XO

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    If this episode blessed you, leave a review! Thank you so much! - XO

    COACHING Schedule a 15-Minute Consultation

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    28 mins
  • 227 \\ 20 Questions About Decluttering and Organizing Clothes Answered - Advice for ADHD Moms!
    Sep 7 2025

    Clothes. They pile up in baskets, spill out of drawers, and somehow end up all over the floor.

    If managing clothes for yourself (and your family) feels like a never-ending struggle, you are not alone!

    In this episode, I’m answering 20 of your most common questions about clothes—everything from hand-me-downs and laundry systems to sentimental items and “one day” clothes you’re holding onto.

    We’ll talk about simple, realistic ways to get control of the clothing chaos without overthinking or burning out.

    Here’s a peek at what we cover:

    • How many outfits kids really need

    • What to do with clothes your kids have outgrown (or haven’t worn yet!)

    • The best way to organize kids’ clothes so they can put things away themselves

    • How to stop laundry from piling up

    • A healthy way to think about capsule wardrobes, sentimental items, and fantasy “one day” clothes

    • Encouragement if you just can’t seem to get started

    Whether you’re drowning in laundry, buried under hand-me-downs, or struggling to let go, this episode will give you clarity, encouragement, and practical next steps to simplify your family’s wardrobe.

    If this episode blessed you, leave a review! Thank you so much! - XO

    JOIN The Accountability Club

    COACHING Schedule a 15-Minute Consultation

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    DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

    2025-2026 PLANNER At-A-Glance Harmony Planner

    If this episode blessed you, leave a review! Thank you so much! - XO

    COACHING Schedule a 15-Minute Consultation

    JOIN The Accountability Club

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    DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

    MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    33 mins
  • 226 \\ Client Check-In: How to Think Through Home Management Systems When It Doesn't Matter to Anyone Else
    Aug 24 2025

    Sometimes it feels like the only person who even notices (or cares!) about the systems in your home is… you.

    And when that happens, it can be discouraging to keep putting in the effort.

    But the truth is—creating rhythms and systems still matters, even if no one else seems to notice.

    In this episode, I’m sitting down with my coaching client, Christina, to talk about what her home looked like before coaching, the changes she’s made, and how she’s building routines that actually work for her family.

    She’s sharing her wins, her challenges, and the practical shifts that helped her move from overwhelmed to more at peace.

    Here’s what we cover:

    • What life felt like before coaching and what’s changed since

    • The routines and systems that made the biggest difference

    • How to think about home management when no one else seems to care

    • Why small steps (like a weekend reset) can create lasting momentum

    • Encouragement for the mom who feels stuck and unsure where to start

    If you’ve ever wondered whether all the effort you’re putting into your home is worth it, this conversation will remind you that it is—and that you’re not alone in the struggle.

    If this episode blessed you, leave a review! Thank you so much! - XO

    JOIN The Accountability Club

    COACHING Schedule a 15-Minute Consultation

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    If this episode blessed you, leave a review! Thank you so much! - XO

    COACHING Schedule a 15-Minute Consultation

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    42 mins
  • 225 \\ Bible Study for Moms: Order Out of Chaos – How God is a God of Order, Structure, and Consistency
    Aug 13 2025

    When life feels like one big, never-ending mess—laundry piled high, dinner still frozen, and a to-do list that just keeps growing—it’s easy to feel buried in chaos. But here’s the good news: God is not a God of confusion.

    From the very beginning, He modeled order, structure, and rhythm—and those same principles can bring peace into your home.

    In this episode, we’re walking through the creation story in Genesis to see exactly how God took the formless and empty and turned it into beauty and abundance.

    You’ll learn how to take His example and apply it to your daily life so you can move from overwhelm to calm, one intentional step at a time.

    Here’s what we’ll cover:

    • Why every transformation starts with having a vision for where you’re going

    • How pacing your work (and finishing what you start) can reduce stress

    • The simple systems that keep a home running smoothly

    • How purpose helps you decide what stays and what goes

    • Why giving everything a “home” makes tidying almost effortless

    • The power of delegation to prevent burnout

    • Why rest isn’t optional—it’s part of God’s design

    If you’ve been craving more structure and less stress, this conversation will give you both the encouragement and the practical steps to start creating order in your own home—God’s way.

    If this episode blessed you, leave a review! Thank you so much! - XO

    JOIN The Accountability Club

    COACHING Schedule a 15-Minute Consultation

    FREE Daily Reset Checklist

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    DO YOUR WILL Mama Bear Legal 20% Off with code: H&H20

    2025 PLANNER At-A-Glance Harmony Planner

    If this episode blessed you, leave a review! Thank you so much! - XO

    COACHING Schedule a 15-Minute Consultation

    JOIN The Accountability Club

    FREE Daily Reset Checklist

    DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

    MY FAVORITE PLANNER At-A-Glance Harmony Planner

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    23 mins