In this episode, Louis, Alex, and Brandon dive deep into the concept of the "hybrid athlete," exploring what it means to train in multiple disciplines like powerlifting and running. The trio debates the merits and drawbacks of the term, with Alex and Brandon questioning if a "hyrbid athlete" exists. They discuss whether being well-rounded in various fitness areas equates to hybrid athleticism and share their views on notable examples from the professional sports world.

In this episode Lou and Dave highlight the significance of incorporating strength training for unaffected areas in early stage rehabilitation especially post-surgery or injury. They also discuss the importance of maintaining a routine and providing a sense of progress for patients, keeping involved in their sport community, and sustaining motivation. If you have questions or have a topic you want answers on let us know!

In this episode Lou sits down with Annette Zapp CSCS*D, TSAC-F *D to discuss the unique physical and mental health challenges faced by firefighters. AZ highlights the critical importance of addressing underlying causes such as sleep, nutrition, mental health, and exercise. If you have questions or have a topic you want answers on let us know!

In this episode Lou sits down with Alan Obst, Senior Physiotherapist for Tennis Australia. In this episode Lou and Alan discuss the importance of communication, learning from others, and the role of physical therapists in injury management and rehabilitation. Additionally, they touch on the challenges of managing globally dispersed athletes, the balance between longevity and effectiveness in tennis, and the value of consistent performance. If you have questions or have a topic you want answers on let us know!

In this episode Lou sits down with PTs from around the globe! The Flexing Physio and co-creator of Flex Health provide great insight to the world of demonized spinal mechanics! If you are a developing Physio/Physical Therapist or student this is the episode for you! If have questions or have a topic you want answers on let us know!

In this episode Lou sits down with Brandon and Alex to discuss sprinting mechanics. Brandon provides a more in-depth insight to the anterior pelvic tilt fault. If you have questions or have a topic you want answers on let us know! Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!

In this episode Lou sits down with Uncle Dan, The Flexing Physio! In this episode Lou and Dan discuss the importance of building patient rapport. If you have questions or have a topic you want answers on let us know!

In this episode Lou sits down with Drake Berberet from Hawkin Dynamics to discuss sports science and provide more insight to the field. If you have questions or have a topic you want answers on let us know! Be sure to follow THE LAB COLLECTIVE for episode releases on Friday!