On today's episode i am joined by Sabrina Seitz,

Sabrina has been involved heavily within the performance/ sporting industry from a young age as she was was an athlete herself and transitioned into the coaching world 5 years ago.

Over the past few years Sabrina has dedicated much of my time and undertaken many hours interning and assisting in developing individuals and sporting teams in numerous sports.

This includes working with various levels of individuals from junior amateur level to of age national/world athletes.

Enjoy the episode and thanks again.

Find Sabrina:

IG- @sabrinaseitzcoach

On today's episode i am joined by Sean Phillip, who runs The Shaka Project, which is a mental Health Organisation.

The project was a side passion project for Sean, that was inspired by my own Mental Health journey that started at the age of 15, and still is part of my life now- 15 years later. 

It was a great chat, lots of take away points please enjoy.

Find Sean:

IG-@theshakeproject

Website:https://theshakaproject.com

On today’s episode I am joined by Bradley Dryburgh is a storyteller and incredibly inspiring guy. Diagnosed with Cystic Fibrosis.

Bradley's story is one of resilience, positivity & perspective. 

Loved this chat, enjoy! 

Find Bradley at:

Instagram: www.instagram.com/bradleyjdryburgh

Podcast: https://podcasts.apple.com/au/podcast/a-lot-to-talk-about/id1498761230 

Youtube: https://www.youtube.com/channel/UC3bOpBjlpG0VycPdMdiLC6g 

On today's episode i am joined by Sean Baker who is the owner of PEAQPerformance centre in Adelaide.

He is a Strength and Conditioning Coach, with lots of experience and knowledge.

We spoke about Sean's journey, athlete development, his favourite learning from his career and advice for young coaches.

Thanks again Sean.

To get in contact with Sean find him at:

@s.c.baker

@peaqperformance

Website:https://www.peaq.com.au/

Linkedin: Sean Baker

Find myself at:

IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness

On today's episode i am joined by Justin Crow, who is Head of Human Performance for Melbourne Victory FC.

Working in Leadership of Human Performance teams across A-League Men’s, A-League Women’s and MVFC Academy programs.

Find Justin:

IG-@justincrow

Twitter: @justincrow

Find myself at:

IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness

On today's episode i am joined by Checkers and Will Taylor. The boys from Marmalade and Div 12 Ressies, they are content creators and have there own podcast, instagram and TikTok page.

We covered all things how they started in creating content, what has been their favourite, people they have meet and what's next for them.

Thanks boys, enjoy the episode.

TikTok-@⁠marmalade_aus⁠

Instrgram-@marmalade_aus

Podcast-The Ressies on Spotify

Find myself at: IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness

On today’s episode I am joined by Mark McGrath, who is a Movement & Performance Coach. 

Mark has been in the industry for a long time and is full of education and knowledge. 

We spoke about Mark’s journey how he started out, great mentors he had, how he uses DNS breathing and exercise, athletes he has worked with. 

There was lots to unpack in this episode, I thank Mark for his time and enjoy the episode. 

Find Mark: 

@markonmovement

Website: https://markmcgrath.com.au/?fbclid=PAAaaN47XA-WGDB35Af1OK41c1UzP-yasaW2pimmqbBaB_HRo-KK_ZJX-VH7s_aem_AV8CYEbZqz65EmlOUOPsDmHEaaSvtd7KHUMME222puFzfW7odxO40n0-LafoX9UGImc

Find myself at: IG:@m.cope.fitness

Website: www.marcuscopefitness.net

Facebook:Marcus Cope Fitness

Linkedln: Marcus Cope

Youtube Channel: Marcus Cope Fitness