• EP 2. ATOMIC HABITS
    Oct 17 2023
    This week on The Weekly Journal with your bookworm Calmey Crown, I take a peak on one of the most renowned and transformative self-help classic, "ATOMIC HABITS" By James Clear. Join me on this wonderful expedition of the times in the science of habit formation; and the only space where pages turns to life while we focus to staying students for life.40 seconds - Introduction2min 33 sec - My Personal Experience4 mins 50 sec - The Weekly Theme5 mins 30 sec - About The Book and the Author 6 mins 44 sec - Atomic Habits7 mins 40 sec - The Book's Components9 mins 12 sec - Who's is it for???10 mins 11 sec - What is Atomic Habit??11 mins 22 sec - Components of the Habit Loop11 mins 55 sec - Understanding the Book13 mins 04 sec - Key takeaways13 mins 25 sec - The Environment17 mins 26 sec - The Habit Plateau20 mins 07 sec - Latent Potential23 mins 16 sec - Practical Application27 mins 44sec Summery & the Goldilocks Thank you for tunning into The Weekly Journal from anywhere you're getting your podcast. Please Subscribe, Rate the pod and leave us a short Review. Will tremendously appreciate you 🙏🙏🙏You can catch me up on IGhttps://instagram.com/calmey.crown?igshid=YWYwM2I1ZDdmOQ==--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmey-crown/message
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    33 mins
  • EP 1: THE WEEKLY JOURNAL INTRODUCED
    Oct 10 2023
    I'm your host Calmey Crown and this week on The Weekly Journal, I'm introducing you to the Book Review Podcast Season One. What you'd expect and the reason you should always stay tuned. I'm also giving you a sneak peak of our next week pick where nothing but charisma and growth will be the order of the week. Welcome and Stay tuned.Share and Subscribe to our Channel to help us grow and reach as many bookworms and authors as possible.Keep the conversation going with me on IG https://instagram.com/calmey.crown?igshid=YWYwM2I1ZDdmOQ==--- Send in a voice message: https://podcasters.spotify.com/pod/show/calmey-crown/message
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    15 mins