Episodes

  • EP 115 - It's A Yes or No, But Commit and Go!.. 'We' Over 'Me'!..

    EP 115 - It's A Yes or No, But Commit and Go!.. 'We' Over 'Me'!..
    Apr 21 2024
    52 mins
  • EP 114 - Bring the Past and the Present Together. Real Coaching vs Fake.

    EP 114 - Bring the Past and the Present Together. Real Coaching vs Fake.
    Apr 6 2024
    46 mins
  • EP 113 - The Trinity Dynamic and Selflessness.

    EP 113 - The Trinity Dynamic and Selflessness.
    Mar 16 2024

    There’s no better way to start your Monday than listening to the Y.O.D Podcast
    ///
    Life is a story, and here at Yawn Chronicles we are all about finding the pieces that connect the stories that are meant to be told. That goes for Podcast too!
    ///
    Join us, as we share the stories of Ajahn Ruben on The Y.O.D Podcast with @sootyordpalung ///
    Ruben Rowell Jr. Seua Dahm 9th Khan Adjarn (Master).
    ///
    Y.O.D. Young Old Dude: What is Y.O.D.? Any man that's 38 years old or older, and still lives a very active and energetic lifestyle, is in fact a Young Old Dude. Y.O.D. is a platform that provides both motivation, incredible life stories and initiatives for the listeners to grow as individuals.
    ///
    Ruben has recently received the highest level of Certification in Muay Thai from the United States Muay Thai Association (USMTA), which is endorsed by the World Muay Thai Council (WMC), in Bangkok, Thailand, which is the highest governing body of Muay Thai.
    ///
    With his years of experience and great wisdom, every listen will enlighten, challenge and catapult the listener into the best version of themselves.
    ///
    Brought to you by Yawn Chronicles

    WWW.YAWNCHRONICLES.COM

    GET ALL YOUR Y.O.D GEAR AT:

    WWW.EXTREMEPOWERGYM.COM

    Music: BRYAN (CAP SLAPS) REEVES.

    @CAPSLAPS

    WWW.CAPSLAPS.COM
    Show more Show less
    1 hr
  • EP 112 - America, the melting pot of different cultures... Why us and them then?

    EP 112 - America, the melting pot of different cultures... Why us and them then?
    Feb 10 2024

    There’s no better way to start your Monday than listening to the Y.O.D Podcast
    ///
    Life is a story, and here at Yawn Chronicles we are all about finding the pieces that connect the stories that are meant to be told. That goes for Podcast too!
    ///
    Join us, as we share the stories of Ajahn Ruben on The Y.O.D Podcast with @sootyordpalung ///
    Ruben Rowell Jr. Seua Dahm 9th Khan Adjarn (Master).
    ///
    Y.O.D. Young Old Dude: What is Y.O.D.? Any man that's 38 years old or older, and still lives a very active and energetic lifestyle, is in fact a Young Old Dude. Y.O.D. is a platform that provides both motivation, incredible life stories and initiatives for the listeners to grow as individuals.
    ///
    Ruben has recently received the highest level of Certification in Muay Thai from the United States Muay Thai Association (USMTA), which is endorsed by the World Muay Thai Council (WMC), in Bangkok, Thailand, which is the highest governing body of Muay Thai.
    ///
    With his years of experience and great wisdom, every listen will enlighten, challenge and catapult the listener into the best version of themselves.
    ///
    Brought to you by Yawn Chronicles

    WWW.YAWNCHRONICLES.COM

    GET ALL YOUR Y.O.D GEAR AT:

    WWW.EXTREMEPOWERGYM.COM

    Music: BRYAN (CAP SLAPS) REEVES.

    @CAPSLAPS

    WWW.CAPSLAPS.COM
    Show more Show less
    59 mins
  • EP 111 - Perspectives & Inspiration

    EP 111 - Perspectives & Inspiration
    Jan 28 2024

    There’s no better way to start your Monday than listening to the Y.O.D Podcast
    ///
    Life is a story, and here at Yawn Chronicles we are all about finding the pieces that connect the stories that are meant to be told. That goes for Podcast too!
    ///
    Join us, as we share the stories of Ajahn Ruben on The Y.O.D Podcast with @sootyordpalung ///
    Ruben Rowell Jr. Seua Dahm 9th Khan Adjarn (Master).
    ///
    Y.O.D. Young Old Dude: What is Y.O.D.? Any man that's 38 years old or older, and still lives a very active and energetic lifestyle, is in fact a Young Old Dude. Y.O.D. is a platform that provides both motivation, incredible life stories and initiatives for the listeners to grow as individuals.
    ///
    Ruben has recently received the highest level of Certification in Muay Thai from the United States Muay Thai Association (USMTA), which is endorsed by the World Muay Thai Council (WMC), in Bangkok, Thailand, which is the highest governing body of Muay Thai.
    ///
    With his years of experience and great wisdom, every listen will enlighten, challenge and catapult the listener into the best version of themselves.
    ///
    Brought to you by Yawn Chronicles

    WWW.YAWNCHRONICLES.COM

    GET ALL YOUR Y.O.D GEAR AT:

    WWW.EXTREMEPOWERGYM.COM

    Music: BRYAN (CAP SLAPS) REEVES.

    @CAPSLAPS

    WWW.CAPSLAPS.COM
    Show more Show less
    53 mins
  • EP110 - I'm like a "LL Cool J" of my time... Listen to the episode to understand.

    EP110 - I'm like a "LL Cool J" of my time... Listen to the episode to understand.
    Dec 30 2023

    There’s no better way to start your Monday than listening to the Y.O.D Podcast
    ///
    Life is a story, and here at Yawn Chronicles we are all about finding the pieces that connect the stories that are meant to be told. That goes for Podcast too!
    ///
    Join us, as we share the stories of Ajahn Ruben on The Y.O.D Podcast with @sootyordpalung ///
    Ruben Rowell Jr. Seua Dahm 9th Khan Adjarn (Master).
    ///
    Y.O.D. Young Old Dude: What is Y.O.D.? Any man that's 38 years old or older, and still lives a very active and energetic lifestyle, is in fact a Young Old Dude. Y.O.D. is a platform that provides both motivation, incredible life stories and initiatives for the listeners to grow as individuals.
    ///
    Ruben has recently received the highest level of Certification in Muay Thai from the United States Muay Thai Association (USMTA), which is endorsed by the World Muay Thai Council (WMC), in Bangkok, Thailand, which is the highest governing body of Muay Thai.
    ///
    With his years of experience and great wisdom, every listen will enlighten, challenge and catapult the listener into the best version of themselves.
    ///
    Brought to you by Yawn Chronicles

    WWW.YAWNCHRONICLES.COM

    GET ALL YOUR Y.O.D GEAR AT:

    WWW.EXTREMEPOWERGYM.COM

    Music: BRYAN (CAP SLAPS) REEVES.

    @CAPSLAPS

    WWW.CAPSLAPS.COM
    Show more Show less
    1 hr and 2 mins
  • EP 108 - I Detest Poor Me and Self Pity… There Is No Contest In Suffering and Pain.

    EP 108 - I Detest Poor Me and Self Pity… There Is No Contest In Suffering and Pain.
    Dec 6 2023

    There’s no better way to start your Monday than listening to the Y.O.D Podcast
    ///
    Life is a story, and here at Yawn Chronicles we are all about finding the pieces that connect the stories that are meant to be told. That goes for Podcast too!
    ///
    Join us, as we share the stories of Ajahn Ruben on The Y.O.D Podcast with @sootyordpalung ///
    Ruben Rowell Jr. Seua Dahm 9th Khan Adjarn (Master).
    ///
    Y.O.D. Young Old Dude: What is Y.O.D.? Any man that's 38 years old or older, and still lives a very active and energetic lifestyle, is in fact a Young Old Dude. Y.O.D. is a platform that provides both motivation, incredible life stories and initiatives for the listeners to grow as individuals.
    ///
    Ruben has recently received the highest level of Certification in Muay Thai from the United States Muay Thai Association (USMTA), which is endorsed by the World Muay Thai Council (WMC), in Bangkok, Thailand, which is the highest governing body of Muay Thai.
    ///
    With his years of experience and great wisdom, every listen will enlighten, challenge and catapult the listener into the best version of themselves.
    ///
    Brought to you by Yawn Chronicles

    WWW.YAWNCHRONICLES.COM

    GET ALL YOUR Y.O.D GEAR AT:

    WWW.EXTREMEPOWERGYM.COM

    Music: BRYAN (CAP SLAPS) REEVES.

    @CAPSLAPS

    WWW.CAPSLAPS.COM
    Show more Show less
    44 mins
  • EP 106 - The Road Less Traveled... Get Off Your Fuckin Ass and Make Shit Happen!..

    EP 106 - The Road Less Traveled... Get Off Your Fuckin Ass and Make Shit Happen!..
    Sep 15 2023

    There’s no better way to start your Monday than listening to the Y.O.D Podcast
    ///
    Life is a story, and here at Yawn Chronicles we are all about finding the pieces that connect the stories that are meant to be told. That goes for Podcast too!
    ///
    Join us, as we share the stories of Ajahn Ruben on The Y.O.D Podcast with @sootyordpalung ///
    Ruben Rowell Jr. Seua Dahm 9th Khan Adjarn (Master).
    ///
    Y.O.D. Young Old Dude: What is Y.O.D.? Any man that's 38 years old or older, and still lives a very active and energetic lifestyle, is in fact a Young Old Dude. Y.O.D. is a platform that provides both motivation, incredible life stories and initiatives for the listeners to grow as individuals.
    ///
    Ruben has recently received the highest level of Certification in Muay Thai from the United States Muay Thai Association (USMTA), which is endorsed by the World Muay Thai Council (WMC), in Bangkok, Thailand, which is the highest governing body of Muay Thai.
    ///
    With his years of experience and great wisdom, every listen will enlighten, challenge and catapult the listener into the best version of themselves.
    ///
    Brought to you by Yawn Chronicles

    WWW.YAWNCHRONICLES.COM

    GET ALL YOUR Y.O.D GEAR AT:

    WWW.EXTREMEPOWERGYM.COM

    Music: BRYAN (CAP SLAPS) REEVES.

    @CAPSLAPS

    WWW.CAPSLAPS.COM
    Show more Show less
    1 hr and 24 mins