Ali, Mari and Spencer take an in-depth exploration of the recap of 8 fabulous days of racing through 867km of La Vuelta Feminina. Demi Vollering proves herself to once again earn the crown as the queen of World Tour stage races and one of the best bike racers in the world as she rockets herself into a stage victory and the overall win of La Vuelta Feminina. Red looks good on her. There were slippery roads, bold breakaways, and mountain top finishes that offered standout performances from Alison "Action" Jackson, Kristen Faulkner, and Évita Muzic. Marianne "The "Boss" Vos secures not one but two stage wins to earn her 253rd road racing win. This show is not to be missed as the Giro d'Italia Donne and the Olympics loom on the horizon for all the #watchthefemmes and exciting racing that leaves you on the edge of your seat.

OneSkin : OneSkin is the world’s first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at oneskin.co. That’s 15% off oneskin.co with code FEMMES. After you purchase, they’ll ask you where you heard about them. PLEASE support this show and tell them we sent you.

Johan, George, and JB look at this years Giro D'Italia. The path seems clear for Tadej Pogacar to potentially pull off the Giro/Tour double. What can others do to isolate Pogacar and who are the other podium contenders in this year's Giro?

Johan, JB, and Spencer break down how Ineos’ Carlos Rodríguez bested a long list of big-name pre-race favorites to win the six-day Tour of Romandie stage race in Switzerland. In addition to going through how each stage was won and what this means for the Ineos team, they attempt to contextualize the standout and disappointing performances of the week and discuss how they will affect the leadership pecking order at the quickly approaching 2024 Tour de France.

Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU

Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU! #cutspartner

Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove

Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move

This campaign will run until 5/26, the end of the Giro next month.

OneSkin : OneSkin is the world’s first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code FEMMES at oneskin.co. That’s 15% off oneskin.co with code FEMMES. After you purchase, they’ll ask you where you heard about them. PLEASE support this show and tell them we sent you.

With the landscape of top Tour Competitors being riddled with injury, does this make a clear path for Pogačar to win the Tour? Should this become his focus?

Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU

LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove

Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”

Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move

This campaign will run until 5/26, the end of the Giro next month.

The 2024 La Flèche Wallonne was characterized by its challenging weather conditions, with THEMOVE team elaborating on the complexities of racing in temperatures below 40 degrees and adverse weather. significantly altered the race dynamics, adding additional layers of strategy and physical endurance. Stephen Williams celebrated a monumental victory, marking his second significant win this season. This triumph was also a crucial victory for Israel Premier Tech.

Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU

Cuts: Refine your style with @CutsClothing and get 20% off with code WEDU at cutsclothing.com/WEDU! #cutspartner

buycycle: Encourage riders to sell bikes on buycycle. Enter the code WEDU24 to remove the seller fee when selling your bike! Visit buycycle.com

MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.

Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move

This campaign will run until 5/26, the end of the Giro next month.

Johan, Lance, George, and J.B. breakdown this year‘s Amstel Gold Race. The burning question, Was this really the first win of this race for Tom Pitcock or his second? Also, was Mathieu van der Poel feeling the effects of Paris-Roubaix? All these and more on this episode of THEMOVE.

Manscaped: In addition to providing the right tools and solutions for comfortable & easy grooming, MANSCAPEDⓇ is committed to raising awareness and giving support for fighters, survivors, and families impacted by testicular cancer. That is why they will be donating $50,000 to the Testicular Cancer Society! Help save lives (and balls!) by going over to Manscaped.com/TCS and sharing their funny, educational “Check Yo’ Self” video. And while you’re at it, grab 20% OFF + Free Shipping with code WEDU

Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove

Helix Sleep: Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Visit helixsleep.com/themove

MANDO: New customers get $5 off a Starter Pack with our exclusive code and link. Use code WEDU at ShopMando.com.

Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move

This campaign will run until 5/26, the end of the Giro next month.

Lance, JB, and Spencer Martin discuss Mathieu van der Poel’s dominant performance to enter the extremely rarified air of history’s best Cobbled riders by winning his second-consecutive Paris-Roubaix title and completing the coveted Flanders-Roubaix double with a seemingly unstoppable ride. They break down the peerless tactics of his Alpecin-Deceuninck team, how they have emerged as the sport’s premier one-day squad, and if there is anything their rivals like Mads Pedersen could have done to stop them. Before they go, they attempt to put Van der Poel’s performance into historical context and raise the question of whether he has more Monument wins to come later this spring.

LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove

Tushy: Over 3 million butts love TUSHY. Get 10% off Tushy with the code WEDU at hellotushy.com/WEDU ! #tushypod

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove

Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”