Today's Reframed Brain episode explores reasons to engage National Men’s Health Month with TRB founder and host and author of #1 New Release, A Southern Guhl's Green Thumb, Erica Savage.

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Erica's weekly newsletter Mindset>Monday provides brain health and wellness tips in an effort to reimagine our collective approach to the traditional beginning of the work week.

Today's podcast episode centers men and shares statistics that shed light on the importance of National Men’s Health Month.

If you or someone you know may be considering death by suicide, please, please call or text one of the numbers. You are loved and not alone.

• Call or Text 988
• National Suicide Prevention Lifeline 24/7 1–800–273–8255
• National Institute of Mental Health Text HOME to 741741 to connect with a Crisis Counselor 24/7
• National Institute of Mental Health WhatsApp: https://api.whatsapp.com/send/?phone=...

Disclaimer: Erica Savage is not a medical practitioner, therapist, or counselor. This podcast is not a substitute for medical or mental health services. Erica's brain health expertise is centered in having sustained a traumatic brain injury in March 2021 and having to adapt a new life managing disabilities and chronic illness brought on by the brain injury. Erica's life is one involving active healing and advocacy for health disparities.