I am back and better! I took a long break due to being a new mother, relationship issues, and just finding myself. In today's show I give you snippet of what life been for me and what to expect from me moving forward. Please share and support my show!

Have you ever questioned a friendship? Was your thoughts the actual truth? In today's show I  will discuss the truth about some friends and how to move past it. Please share and save this show. Thank You for the support. - Shanti Helena

Today you will learn 10 interesting facts about Sex. Who would have known Sex was so important in today's world. In addition, you will learn more about my personal intake about having sex on the daily basis.

Women are the "new men" and Men are "some women." Let's dive in deeper into conversation in today's show. 

Hey! Welcome to Table Talk Podcast hosted by Shanti Helena. This is a revamp show of "The Shanti Helena Show." Hope you enjoy this introduction of who is Shanti Helena and what to expect for up and coming Podcast shows. Subscribe today and share with everyone. 

This is another  blazing show by Shanti Helena. This week's topic is "Open To New Opportunities." Stop being closed minded and boss up. We have 3 months left in 2020. End with a BANG!  Please take the time to subscribe to my website at www.shantihelena.com Follow me on IG @shanti.helena. 

This is another  blazing show by Shanti Helena. This week's topic is "Road Map To Be Driven." I  will give you 4 ways to help keep you driven and continuing with your goals. Please take the time to subscribe to my website at www.shantihelena.com Follow me on IG @shanti.helena. 

Shanti Helena is back with another breathtaking  episode this week. Learn the tricks and trades of being the best girlfriend. Are you enjoying the show? Please share with friends and online. Thank You

Visit www.shantihelena.com/shop to order "Why Side Chicks Winning" book