Table Talk

By: Pharm To Table
  • Summary

  • In this podcast, our expert functional medicine pharmacists will help you make sense of all of the health and nutrition information out there - from fasting, to toxins, to supplements and more! We’re here to share our knowledge in clear and simple ways through real conversations. Listen in and you’ll find answers to many of the questions you have!
    © 2024 Pharm To Table
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Episodes
  • 044 - Functional Medicine Stories with Aparna and Lauren
    Aug 29 2024
    Show Notes

    HOST
    Melody Hartzler
    | | Book Appointment

    AROUND THE TABLE
    Lauren Castle
    | | Book Appointment

    AROUND THE TABLE
    Aparna Trikha
    | | Book Appointment

    On this episode we:

    In this episode, two of our pharmacists discuss how they were led to functional medicine through their own health journeys.

    We discuss how:

    • understanding the root cause of conditions can lead to healing
    • if you aren’t getting the answers you want from conventional doctors, functional medicine can be a good next step
    • every journey is unique and some people will see results sooner than others; patience is key
    • trusting our bodies and the process is super important when pursuing optimal health
    • the mind and body are connected and working on improving mental health can be pivotal in improving overall health
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    45 mins
  • Magnesium, Omega-3s, and Beyond: Supplement Essentials & Safety
    Jun 21 2024
    Show Notes

    HOST
    Melody Hartzler
    | | Book Appointment

    AROUND THE TABLE
    Alex Keller
    Full Script | | Full Bio

    In this episode we

    In this episode, we got to sit down with Dr. Alex Keller. Dr. Alex Keller is a practicing naturopathic doctor in Ottawa, Canada, and the Medical Director at Fullscript. He is a graduate of the University of Ottawa with an HBSc in Health Sciences and Psychology and completed a degree in naturopathic medicine at the Canadian College of Naturopathic Medicine.

    • Discuss supplement quality and the questions you should be asking before you buy a product
    • Explain why it’s important to think about supplements from an ingredient-based approach and less from a product-based approach
    • Reveal the number of supplements that people should take to minimize pill burden and maximize success
    • Explore two options Fullscript offers to increase supplement compliance
    • Share the gaps that most people should be looking at when they're talking with their provider about supplements
    • Elaborate on why supplements are not one-size-fits-all
    • Chat about the risks of buying supplements from e-commerce distributors
    Links
    • Fullscript
    • Podcast on Supplements - Choosing Quality Supplements
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    35 mins
  • Eczema and Other Skin Conditions
    Apr 24 2024
    Show Notes

    HOST
    Melody Hartzler
    | | Book Appointment

    AROUND THE TABLE
    Lindsey Dalton
    | | Book Appointment

    AROUND THE TABLE
    Mariya Farooqi
    | Book Appointment

    In this episode we:
    • Discuss the conventional options for treating eczema
    • Elaborate on the connection between eczema and gut health
    • Reveal supplements that can help with eczema
    • Share our personal stories with eczema
    • Chat about the various root causes of eczema and testing options
    • Present how eczema treatment is not one-size-fits-all and it takes an individualized approach
    • Pinpoint why addressing eczema in children is so important
    • Eczema and probiotics blog post
    • Purchase Food Inflammation Test
    Supplement Spotlight

    Omega-3

    60 Softgels

    Purchase Today

    Tumeric

    60 Vegetarian Capsules

    Purchase Today

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    38 mins

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