Take A Shift By cover art

Take A Shift

By: MHNR Network LLC
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  • Summary

  • Your weekly hosts, Belinda and Katherine, are on a mission to listen, ignite and transform. They'll challenge you to get uncomfortable, journey deeper and discover what lies beyond the layers of fear, judgment, smallness, and everything else that's been getting in your way up until now. So buckle up buttercup, summon your curiosity, and let's TAKE A SHIFT!
    Copyright MHNR Network, LLC
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Episodes
  • The Missing Peace

    The Missing Peace
    Jun 26 2020
    Coming together to explore a missing "peace" during these uncharted times. So many emotions, so many difficulties, so many unknowns and yet... we discover one key that helps us continue to thrive during this "new normal."
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    48 mins
  • The Only Challenge is When You Don’t Get the Answer You Want

    The Only Challenge is When You Don’t Get the Answer You Want
    May 28 2020
    Belinda and Katherine rejoice and reconnect while addressing the suffering and challenges that come with today’s experiences navigating our lives amidst the social, self and professional isolation.
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    54 mins
  • Love (Sex + Intimacy) in the Time of Corona with Guest Erica Lemke-Penbroke

    Love (Sex + Intimacy) in the Time of Corona with Guest Erica Lemke-Penbroke
    Apr 23 2020
    Join Us And Our Special Guest Erica Lemke-Pembroke As We Dive Into The Hot Topic Of LOVE, SEX & INTIMACY During This Time of Quarantine & Corona!
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    1 hr and 6 mins
Social Sciences Personal Success Relationships Spirituality
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