Take Your Health Back Now!

By: Take Your Health Back Now!
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  • Summary

  • The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!
    © 2024 Take Your Health Back Now!
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • Current Events and Controlling Your Focus

    Current Events and Controlling Your Focus
    Nov 11 2024

    We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of controlling where they focus even when large-scale current events may seem positive or provide a sense of relief.

    Prefer to watch instead of listen? Check out the video version of this episode here:
    https://youtu.be/DUoUJseQ0Dc

    Send us a text

    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com
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    37 mins
  • Testing Pros and Cons

    Testing Pros and Cons
    Nov 4 2024

    Jenni and Kendra dive into root cause approach and where the value may lie in testing so that you are better ableto make the right choices in your own health journey!

    Prefer to watch this episode instead, visit our YT channel here:

    https://youtu.be/sCTLJBwiky

    Send us a text

    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com
    Show more Show less
    52 mins
  • Change for a Better Tomorrow

    Change for a Better Tomorrow
    Oct 28 2024

    Seasons of Change - What you do today determines what you will have in the future. Be mindful of the "seeds" you are planting and make sure your actions align with your goals. Your future self will thank you!

    Want to watch this episode instead? Check it out here: https://youtu.be/7dUmOXwouno

    Send us a text

    We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

    --

    Want to work with a Preventative Health Practitioner and get started on your journey to health ?
    Visit us here: TYHBN.com


    --
    Interested in learning more about becoming a PHP?
    Find out more: InstituteOfPreventativeHealth.com
    Show more Show less
    48 mins

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