Join Varun Duggirala in this week’s episode of Take aPause as we unravel the fascinating science behind trauma and pain, exploring it’s profound connection to our body with Dr. Meghana Dikshit. She shared how she entered the world of Ayurveda, shedding light on the ancient wisdom that has transformed her life and countless others. Discover the power of holistic well-being and the incredible impact it can have on your overall health, the truth about manifestation, how clarity and intention can be the catalysts for transforming your life in ways you never thought possible and more!

Dr. Meghana Dikshit is a world-renowned Therapist, Speaker, and Success Coach. She has won multiple awards and recognition across the country. Dr. Meghana Dikshit is now sharing over two decades of her experience in treating clients, including CEOs, Bollywood stars and athletes, to empower others to achieve the same fast effective results through her Ultimate Success Programs. Dr.Meghana specialises in clearing the Success blocks with her specialised modules. She has trained over 50000 people in the last 23 years of her career.

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠⁠https://amzn.to/335QKow ⁠⁠

Follow Varun across social media platforms @VarunDuggi

⁠⁠https://www.instagram.com/varunduggi/ ⁠⁠

⁠⁠https://www.youtube.com/c/VarunDuggi⁠⁠

⁠⁠https://twitter.com/varunduggi ⁠⁠

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠⁠https://varunduggi.substack.com⁠

About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that willhelp them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds truly interesting people to give listeners a learn from and use in their work, life and everything in-between.

DISLCAIMER: The views, information or opinions expressed in this YouTube Channel and Podcast are solely the views of the individuals/guests involved and by no means represent absolute facts. Opinions expressed by the guests can change at any time and the Company does not accept legal responsibility for them. Such views are the views of guests, and not the Company/ channel/podcast. The Company and The Director do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. The Company and The Director assume no responsibility or liability for any errors or omissions in the content of the YouTube Channel and Podcast. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

Starting off the new season with an interesting AMA with Varun Duggirala, where he spills the beans on building wealth in the world of media, shares invaluable advice for 20-year-olds, and lets us in on the secrets to a well-rounded life as a serial successful entrepreneur and content creator and so much more!

Whether you're an entrepreneur in the making, or simply seeking wisdom for a fulfilling life, this AMA is a goldmine of insights on entrepreneurship, wealth-building, and personal growth. Varun delves into his journey, daily habits, and the skills that have catapulted him to success in both the business and content creation spheres and also gives a sneak peek into how and why he is building his second business, EMoMee!

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠⁠https://amzn.to/335QKow ⁠⁠

Follow Varun across social media platforms @VarunDuggi

⁠⁠https://www.instagram.com/varunduggi/ ⁠⁠

⁠⁠https://www.youtube.com/c/VarunDuggi⁠⁠

⁠⁠https://twitter.com/varunduggi ⁠⁠

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠⁠https://varunduggi.substack.com⁠

About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that willhelp them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds truly interesting people to give listeners a learn from and use in their work, life and everything in-between.

DISLCAIMER: The views, information or opinions expressed in this YouTube Channel and Podcast are solely the views of the individuals/guests involved and by no means represent absolute facts. Opinions expressed by the guests can change at any time and the Company does not accept legal responsibility for them. Such views are the views of guests, and not the Company/ channel/podcast. The Company and The Director do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. The Company and The Director assume no responsibility or liability for any errors or omissions in the content of the YouTube Channel and Podcast. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.

Join us in this year’s finale compilation video where some of the biggest Indian celeb’s and content creators open up about the impactful ways they hit the pause button to recharge! Join us as Raj Shamani, Ankur Warikoo, Karishma Mehta, Saransh Goila, Kubbra Sait, Abish Mathew, Anuv Jain, and Dhruv Sehgal share their powerful habits for rejuvenation in the latest episode of Take aPause!

Discover the unique approaches they take to unwind and revitalize. From meditation to favourite songs, and from disconnecting to embracing hobbies, learn how these icons prioritize self-care to stay at the top of their game.

You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at ⁠⁠https://amzn.to/335QKow ⁠⁠

Follow Varun across social media platforms @VarunDuggi

⁠⁠https://www.instagram.com/varunduggi/ ⁠⁠

⁠⁠https://www.youtube.com/c/VarunDuggi⁠⁠

⁠⁠https://twitter.com/varunduggi ⁠⁠

And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at ⁠⁠https://varunduggi.substack.com⁠

About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that willhelp them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds truly interesting people to give listeners a learn from and use in their work, life and everything in-between.

DISLCAIMER: The views, information or opinions expressed in this YouTube Channel and Podcast are solely the views of the individuals/guests involved and by no means represent absolute facts. Opinions expressed by the guests can change at any time and the Company does not accept legal responsibility for them. Such views are the views of guests, and not the Company/ channel/podcast. The Company and The Director do not verify the accuracy of the information contained in the YouTube Channel and Podcast, and the Company is not responsible for this information. The Company and The Director assume no responsibility or liability for any errors or omissions in the content of the YouTube Channel and Podcast. The information contained on the YouTube Channel and Podcast is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.