Episodes

  • 095 Take Up Space Part 2
    Jul 8 2022

    In this emotional episode, Evan discusses how he overcame childhood lessons that taught him to hide as an artist and performer.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera

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    14 mins
  • 094 Time to Take Up Your Space
    Jul 1 2022

    You have the right to take up space: your body, your voice, your ideas, your talents. It's time to stop letting everyone else dictate how much space you get. Take your space and own it!

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera

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    20 mins
  • 093 Grow Where You are Planted
    Jun 26 2022

    Gardening is a great life teacher. Today, Evan shares some of the metaphors that can help you grow wherever you are planted.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera

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    14 mins
  • 092 When Your Life is Like the Stock Market
    Jun 17 2022

    Life is full of ups and downs. Find out how you can use the ups and downs of the stock market to teach you about volatility in your life life.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera

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    16 mins
  • 091 Sadhana: A Spiritual Practice For Real Life
    Jun 10 2022

    What do you do when things get tough? Do you ever say, "this shouldn't be happening to me?!"

    Today I explain the Sanskrit word, "Sadhana" and how you can develop a spiritual practice that helps you grow from any challenge you encounter.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera


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    18 mins
  • 090 Making Mountains out of Mole Hills
    Jun 3 2022

    What have you been putting off because it seems too hard to start?

    Evan discusses why you are stopping yourself, and what to do to get started!

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera

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    10 mins
  • 089 Fighting for Pleasure
    May 27 2022

    What makes you feel alive? Do you even know?

    In this episode, we explore what you can do to feel more joyful, excited, and alive each day.

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera

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    19 mins
  • 088 Don't Settle for Less
    May 20 2022

    Ever since I was a kid, I always wanted to be the best at everything. It was pretty toxic.

    I didn't realize that valuing excellence wasn't toxic by itself. It was only harmful when I didn't have the tools of mindfulness I have developed.

    Now I can push myself towards my wildest dreams, without all the shame, stress, anxiety, and perfectionism I used to experience.

    Listen to learn how you can do the same for yourself!

    For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.

    takethestagecoaching@gmail.com
    Instagram @takethestagecoaching
    Twitter @TakeOpera

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    24 mins