We continue to discuss the role of gratitude. Check out Eric at expertmindsetcoaching.com

Justin Chezem and I are joined by Brian Plotkin, Head Coach of Men's Soccer at the US Military Academy and Mark Plotkin head coach at DePaul University Men's Soccer.

Hear Mindset Coach Eric Manuel, MS discuss the importance of gratitude. expertmindsetcoaching.com

Dr. Brad Miller of soccerresilience.com joins us again to continue the conversation where we left off last time. Alway enlightening to have Dr. Miller on the podcast!

In this episode, Justin Chezem, head coach of Christopher Newport University Men’s Soccer and I welcome Emily Kwok. In an effort to discuss the pathways and habits of high performers, Emily is highly qualified to bring that to our podcast. Emily was a world champion in Brazilian Jiu Jitsu and now works as a Peak Performance consultant with Josh Waitzkin. Their clients include professional sports teams, tech innovators, impact-oriented finance groups, and enterprises that are redefining their respective industries. There’s a lot to learn from Emily and this discussion! Thank you to Adam Benayoun for the introduction!

Sticking with it. Persistence. Discipline. Staying in the Process. Finding the love of training. expertmindsetcoaching.com

Lisa Valentine, Head Coach of CNU women' lacrosse www.cnusports.com/sports/womens-lacrosse

Eric Manuel, MS of Expert Mindset Coaching discusses the importance of trusting the process during skill development. expertmindsetcoaching.com Book recommendation: Chop Wood, Carry Water