In this episode of Talk Twenties, we dive deep into the fascinating journey of Verity, best known for her time on Made in Chelsea. We uncover how she went from scheming her way onto reality TV to becoming a successful entrepreneur with her Clean Kitchen venture.

Verity opens up about the challenges she faced, including the harsh realities of the business world, the importance of knowing what truly matters in life, and how hustle culture led to burnout.

From raising millions for her business at just 26 to overcoming personal grief, Verity shares the lessons she’s learned, the value of Pilates for both body and mind, and her advice for those just starting out. This is a story of ambition, resilience, and redefining success.

Tune in to hear the unfiltered truth behind the glamorous facade.

Guest: Verity Bowditch

Host: Gaby Mendes

Email the team at info@talktwenties.com - we love hearing your stories!

Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Cut through the BS with actionable, science-backed tips for a longer living, healthier, stronger you.

Discover why a male coach chooses to focus on women's health and fitness, and explore the science behind why it's harder for women to lose weight compared to men.

Learn how tracking your menstrual cycle can enhance your mental health and overall well-being. We'll also discuss why weight loss is just a byproduct of getting your health in check, and introduce the adaptable 5-step Body Smart method for personalized wellness.

For those in their 20s, this episode is packed with essential advice: understand the importance of building muscle mass before hitting your 30s, foundational health skills to master, and why focusing on your health span is more crucial than life span.

Plus, we'll debunk common fitness myths like the 28-day challenge and emphasize the need for long-term health strategies.

Host: Gaby Mendes

Guest: Jaymie Moran

Email the team at info@talktwenties.com - we love hearing your stories!

Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.

Join @macerly as she tackles the housing crisis and offers tips for renting and creating a renter-friendly space. Discover her strategies for solo traveling, balancing life, and moving from Norway to the UK for university.

Learn Maddie’s savings plan for buying a home in London, managing therapy and anxiety, and her top packing hacks for a month-long trip. Tune in for actionable advice and personal insights for a balanced, adventurous life in your 20s.

Host: Gaby Mendes

Guest: Maddie Borge

Email the team at info@talktwenties.com - we love hearing your stories!

Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties

💸 (AD) A big thank you to our sponsors Zopa Bank - https://www.zopa.com

(AD) If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/talktwenties for a 10% discount on your first month of therapy with a licensed professional specific to your needs.