• Talking about Anger

  • Aug 13 2024
  • Length: 34 mins
  • Podcast

Talking about Anger

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  • Summary

  • Paula discussed the complexities of anger and its various expressions, triggers, and cultural influences. She emphasized the importance of identifying the underlying causes of anger to manage it effectively and, highlighted the negative consequences of unmanaged anger on one's well-being, relationships, and overall quality of life.

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Psychology Hygiene & Healthy Living Social Sciences Personal Success
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