Episodios

  • Raising Self-Reliant Problem Solvers: The Balance Between Connection and Autonomy
    Apr 25 2024

    Ever feel the weight of perfect parenting pressing down on you? Join me as we navigate the balancing act of connecting with our kids while granting them the freedom to discover themselves. In this conversation, we'll confront the modern parental dilemma of being ever-present while unintentionally steering our children toward dependency on constant adult input. We'll tackle the idea that every moment must be maximized, and reflect on the importance of stepping back to encourage children to become self-reliant problem-solvers. I'll reveal a strategy I call 'stating the obvious' that teaches our little ones connection is a conscious choice, not an on-demand service.

    As a generation of parents clocking in more face-time with our kids than ever, we might be missing the mark on fostering the very traits we value—self-reliance and the ability to handle conflict. I navigate these contradictions to uncover the delicate balance between supporting our kids and giving them the freedom to grow.

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    14 m
  • Supporting Success in Young Children: The relationship between perfectionism, persistence & failure
    Mar 28 2024

    Children are becoming risk-averse and overly focused on perfection. If they can't do it right the first time, or if it requires some perserverance they are quick to give up.

    Join me in discussion that uncovers how well-meaning intentions might be robbing our kids of their natural tenacity and problem-solving abilities. As a host deeply invested in fostering resilience, I recount stories from my preschool that champion the philosophy of observing rather than aiding children in their physical explorations, emphasizing the critical life lessons learned through navigating failure and frustration.

    This episode is a resource for anyone looking to strike a balance between nurturing enjoyment and teaching the vital coping mechanisms to handle life's challenges. We discuss the nuances of brain development and how we can better equip our children to master tasks at their own pace, stressing the importance of allowing them to face disappointments head-on. By creating opportunities for peer learning and individual problem-solving, we propose practical approaches for building a generation that's capable, confident, and ready to face whatever comes their way.

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    17 m
  • Dealing with Disrespectful Behaviour at Home, School and Beyond
    Mar 12 2024

    This episode delves into the exhaustion that 'on-call parenting' can induce and how we might be reinforcing disrespect without realizing it. We'll be digging into the subject of teaching everyday respect to our children—a task that requires more than just stern talks about expectations. I underscore the power of leading by example and how everyday dialogues shape the foundations of respect in our kids. It's about showing them that respect is not rooted in fear but in mutual understanding. By weaving respect into the fabric of our daily lives, we not only prepare our children for the world but also open ourselves to the lessons they can teach us.

    Using my signature framework, The Language of Kindness, I tackle building connected and respectful relationships at home and beyond. This episode is an invitation to parents and guardians alike to reconsider the way we approach respect and the lasting impact it has on our little ones.

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    18 m
  • Supporting Parents With Healthy Boundaries: A Chat About Education, Behaviour, and Children with Amy Yeung
    Dec 23 2023

    Discover the invaluable insights of Amy, a high school guidance counsellor and special education specialist, as she joins me to unravel the complexities of school behaviour, mental health, and parenting in today's fast-paced society. Our discussion sheds light on the heightened challenges educators and students face as the as the year comes to a close.

    We delve into the emotional turmoil flooding our classrooms, the silent battles fought within the walls of family homes, and the transformative power of understanding and managing these sometimes overwhelming emotions.

    Our conversation weaves through the fabric of modern parenting to examine the nuances of setting boundaries and allowing emotional growth. We tackle the paradox of parenting strategies that aim to support children, but are actually shielding them from essential life experiences and building a potential for increased anxiety and maladaptive coping mechanisms.

    Amy and I share personal reflections on the mental load of parenting, discussing the fine line between guiding and overprotecting our children, all while navigating the deluge of information that constantly barrages today's families.

    This episode goes beyond the impact of individual families to address community-wide issues like the impact of funding cuts on school based extracurricular activities. We debate how the balance of structured and unstructured play shapes a child's autonomy and long-term emotional resilience. From the playground to the living room, we confront the intricacies of providing children with choices, respecting the wisdom of elders, and the essential role trust plays in the journey of parenting.

    Join us for this reflective conversation that promises to offer a deeper comprehension of the interplay between education, mental health, and the art of raising children in our current era.

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    1 h y 10 m
  • Parenting Children and Pre-Teens to be Independent and Organized with Alison Strang
    Dec 7 2023

    Are you navigating the tricky path of parenting through the transition years? As your kids edge towards their preteens, there's an opportunity to do some intentional skill-building that will support developing independence and autonomy in an effective way.

    With insight from Alison Strang, the founder of Soothing Spaces, the episode begins with a discussion on how to create spaces that truly reflect your children's personalities. We explore the unintentional guilt children may feel about not liking certain items and how to address it. Alison shares valuable advice on toy selection, the significance of decluttering, and how to involve your kids in this process. We also dive deep into the emotional process of passing down toys and how to navigate it.

    We'll also share some practical approaches to toy organization, including the concept of toy rotation to enhance independent play. Our conversation extends to teaching kids about gift-giving, consumerism, and sustainability. We explore the "sunk cost" concept that comes with decluttering and wrap up with the importance of community giving and toy donation. Be ready to gain new perspectives on parenting and home organization.

    Alison's contact information:

    Website: https://soothingspaces.ca/
    Instagram: https://www.instagram.com/soothingspaces/

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    53 m
  • Building Mutually Respectful and Effective Relationships With Your Children
    Nov 25 2023

    Are you giving all your time and energy to your children but still feel like you're missing something? This episode will shed light on what you might be missing: intentional connection. We delve into this concept in parenting, unraveling how just 5-10 minutes of daily engagement can positively impact your relationship with your children. We also tackle the high expectations kids have for parental presence and why being permanently available may not always be best. Instead, we inspire you to create mutually respectful dynamic where everyone's needs matter.

    Ever felt 'over-present' yet under-connected with your kid? We've been there too, and that's why we're sharing insightful perspectives on how to authentically connect with your children. In this conversation, we navigate around effective language, turning even the most mundane tasks into opportunities for building respectful relationships.

    We encourage you to foster an environment where your children can feel heard and understood. We not only share the importance of using effective language but also how to implement it in day-to-day parenting. Tune in, and let's strengthen those parent-child bonds together.

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    11 m
  • Birthday Parties & Parent Overwhelm: boundaries, peer pressure & children’s feelings
    Nov 14 2023

    Is parenthood overwhelming you, especially in these trying times? What if you could gain insights to better manage emotions, set boundaries, and foster a parenting style that doesn't lead to dissatisfaction, irritation, or self-doubt? This episode delves deep into these issues, emphasizing the importance of creating fresh memories rather than living with the guilt of lost time. We dig into the amplified mental load of parenthood that the pandemic has thrust upon us and the potential repercussions of not dealing with it effectively.

    We know that birthdays and celebrations can bring out the big feelings in us all, but there’s a silver lining! We take a closer look at how we can turn these events into opportunities for teaching our children healthy coping strategies. We’ll also explore the art of navigating comparison and individuality, building resilience in our children. Finally, we'll discuss the Language of Kindness towards the planet, framing our conversations around values, inclusion, and the delicate balance between equity and equality. Join us, as we journey through the challenging yet rewarding terrain of parenting as we approach the busy holiday season.

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    19 m
  • Understanding Individual Education Plans: A Guide for Parents Navigating Ontario's IEP System with Amy Yeung
    Oct 26 2023

    Ever felt puzzled by the term Individual Education Plans (IEPs)? Wondered what it truly means for your child's education? Well, we're pulling back the curtain on this concept with a deep dive into Ontario's IEP system, guided by standing guest expert Amy Yeung, a seasoned high school guidance counsellor and special education specialist. Her two decades of experience promise to shine a light on the real purpose of IEPs while offering invaluable insights for parents navigating these waters.

    We'll be exploring the process of developing IEPs, illuminating the role of teachers in providing accommodations, and dissecting the approaches of different school boards. You'll learn about the tiered system of services and why a measured approach is key before leaping straight into an IEP. Amy's expert take will reframe your understanding of IEPs, focusing less on extra enrichment and more on providing tailored support to students with diverse learning needs.

    We'll also delve into the significance of psychological evaluations, their role in identifying learning disabilities and ADHD, the costs, and wait times associated with these evaluations. Our conversation will stretch to curriculum modifications, how they impact a student's ability to earn high school credits and why these changes are often need to be monitored in elementary school.

    Prepare to be enlightened, reassured, and armed with practical advice for your child's educational journey. With Amy by our side, we're making sense of IEPs, one step at a time.

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    Get your quick and actionable tips, blog/podcast updates and curated children's book recommendations by joining Tara's Take the Newsletter HERE

    You can also submit questions directly to me at info@taragratto.ca or by heading to our website HERE

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    The music for this podcast is written and produced by Jazlyn B with the guidance of Sabine Ndalamba

    Note: This podcast is created for educational purposes only. Any references links, resources or content are not intended as a substitute for medical or professional mental health advice.

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    49 m