Tea Time On The Hills

By: Yvonne Nnaji & Ifeyinwa Ezemenari
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  • Summary

  • Teatime on the Hills is a bi-weekly podcast co-hosted by Ify and Yvonne. The conversations are around lived experiences of immigrant black women in North America. They talk about their immigrant experience, professionalism, socio-cultural challenges and biases, self-care, family, friendship and so much more!
    Copyright 2023 Yvonne Nnaji & Ifeyinwa Ezemenari
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Episodes
  • Meaningful Connections

    Meaningful Connections
    Jul 17 2021

    In this episode we will be talking about why it is important to make ‘Meaningful Connections’ with the people.

    @yvesnnaji

    @ifybekeeontop
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    23 mins
  • Physical Fitness as a form of Self Care

    Physical Fitness as a form of Self Care
    Jul 3 2021

    In this episode we share our thoughts about what self care is for us women and how physical fitness can be a form of self care.

    @yvesnnaji

    @ifybekeeontop
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    23 mins
  • Mama bear - Raising Resilient Kids

    Mama bear - Raising Resilient Kids
    Jun 19 2021

    In this episode, we will be talking about our immigrant children.

    The strategies we use to care for their total wellbeing and build the resilience they need to thrive. 

    In this episode, we talk about our unique situation as immigrant moms, doing our best to raise resilient kids who are fully prepared to handle life and all the unique challenges it will throw at them, especially as children of immigrant parents/ black kids.
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    21 mins
Biographies & Memoirs Children's Audiobooks Economics Social Sciences
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