Teacher Thoughts

By: Abby Hernandez
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  • Summary

  • Are you an emotionally drained teacher? If so, this podcast is for you! Join Abby Hernandez on a journey into your own thoughts and learn how to take control of your mind, find acceptance, and increase productivity.
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Episodes
  • 38: Progressive Postivity

    38: Progressive Postivity
    Sep 2 2022
    Happy September, friends! I am happy to be back to share my teacher thoughts with you. In this episode, I'll update you on my past few months and discuss how I have been shifting my narrative about this school year with Progressive Positivity.
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    15 mins
  • 37: Looking for Solutions in the Wrong Place

    37: Looking for Solutions in the Wrong Place
    Apr 28 2022
    Sometimes we look for answers to our problems in the wrong place. We try to manipulate our environment and become more organized or prepared when that is not the root cause of our constant stress. Break the cycle with me!
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    4 mins
  • 36: My Mind is Full

    36: My Mind is Full
    Apr 21 2022
    We feel like this all of the time. Life as a teacher is so busy that by 8am our brains are totally overloaded--full. Overwhelm is our best friend. There is a tool that you can use today to slow down your mind and help things to feel more manageable.
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    8 mins
Psychology Hygiene & Healthy Living Personal Success
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