• Technostress: finding the off switch

  • Oct 12 2021
  • Length: 32 mins
  • Podcast

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Technostress: finding the off switch

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  • Summary

  • Caroline Rook, Assistant Professor in Leadership at Henley Business School, joins business journalist Thomas Mason to explore coping with the constant demand of tech devices, how to identify the warning signs of stress, the method she has developed and what you can do about it.

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