This week, we dive into the art of self-preservation—aka setting boundaries. Plus, since life never ceases to surprise us, we’ll chat about how the world collectively decided to make breakdancing an Olympic sport. Follow us on: Instagram: https://www.instagram.com/tenyearslatershow Resources: https://wellnesscenter.uic.edu/news-stories/boundaries-what-are-they-and-how-to-create-them/#:~:text=Setting%20boundaries%20is%20a%20form,we%20feel%20respected%20and%20safe. https://studentaffairs.stanford.edu/how-life-treeting-you-importance-of-boundaries https://psychcentral.com/relationships/the-importance-of-personal-boundaries#Lets-recap https://mindfulcenter.org/15-types-of-healthy-boundaries-and-how-to-communicate-them/ https://psychcentral.com/relationships/what-are-personal-boundaries-how-do-i-get-some#takeaway https://hbr.org/2022/04/a-guide-to-setting-better-boundaries https://health.clevelandclinic.org/how-to-set-boundaries

On this weeks episode we dive head first in our experiences with unhealthy communication in relation to the catastrophic events that have taken place on Love Island USA. Follow us on: Instagram: / tenyearslatershow

On this weeks episode we dive into all the good news and bad news. Follow us on: Tiktok: https://www.tiktok.com/@tenyearslater_ Instagram: https://www.instagram.com/tenyearslatershow