Tennis Psychology Podcast  By  cover art

Tennis Psychology Podcast

By: Dr. Patrick Cohn
  • Summary

  • Improve Your Inner Game of Tennis With Powerful Mental Game of Tennis Strategies with Mental Game Expert Dr. Patrick Cohn of SportsPsychologyTennis.com
    2022 Dr. Patrick Cohn
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Episodes
  • What is a Good Return of Service Routine?
    Jun 23 2024

    Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines.

    In this podcast, you learn: What is a Good Return of Service Routine?

    Resources Tennis Players and Parents

    • Learn about Mental Game Coaching For Tennis Players
    • Download our a FREE Mental Toughness Report
    • Read our Tennis Psychology Articles
    • Check out our Sports Psychology Audio Programs
    • Read more about Tennis Confidence 2.0 Audio program

    *Subscribe to The Tennis Psychology Podcast on iTunes
    *Subscribe to The Tennis Psychology Podcast on Spotify

    Show more Show less
    5 mins
  • What is the Pacing of a Service Routine?
    Jun 2 2024

    Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines.

    In this podcast, you learn: What is the Pacing of a Service Routine?

    Resources Tennis Players and Parents

    • Learn about Mental Game Coaching For Tennis Players
    • Download our a FREE Mental Toughness Report
    • Read our Tennis Psychology Articles
    • Check out our Sports Psychology Audio Programs
    • Read more about Tennis Confidence 2.0 Audio program

    *Subscribe to The Tennis Psychology Podcast on iTunes
    *Subscribe to The Tennis Psychology Podcast on Spotify

    Show more Show less
    6 mins
  • How do You Refocus When Distracted?
    May 12 2024

    Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn will discuss service routines and return of service routines.

    In this podcast, you learn: How do You Refocus When Distracted?

    Resources Tennis Players and Parents

    • Learn about Mental Game Coaching For Tennis Players
    • Download our a FREE Mental Toughness Report
    • Read our Tennis Psychology Articles
    • Check out our Sports Psychology Audio Programs
    • Read more about Tennis Confidence 2.0 Audio program

    *Subscribe to The Tennis Psychology Podcast on iTunes
    *Subscribe to The Tennis Psychology Podcast on Spotify

    Show more Show less
    6 mins

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Great Tips for Coping with Perfectionism

Dr Cohn does a great job explaining the profile of a perfectionist and how being too critical of oneself in a match leads to tight tennis. He recommends playing functional tennis vs perfect tennis by letting go of the expectations. He also recommends focusing on the positives vs the negatives after a match to build confidence for the next match. Great help for me.

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