Episodes

  • 4 - Facts on Facts

    4 - Facts on Facts
    Mar 18 2021
    Have you ever wondered what diet is best to pick? Brit and Mel discuss low fat versus low carb diets and the history behind them.

    Hosted on Acast. See acast.com/privacy for more information.
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    50 mins
  • 3 - I am not the housekeeper, I just like to talk

    3 - I am not the housekeeper, I just like to talk
    Feb 12 2021
    Are you new to the gym? Mel and Brit talk about gym etiquette, weird stories from the gym, and much more.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • 2- Not in our Wheelhouse

    2- Not in our Wheelhouse
    Feb 5 2021
    Mel and Brit discuss how women get bulky while weight training, body image in the media, and strength gains amongst sexes.

    Hosted on Acast. See acast.com/privacy for more information.
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    46 mins
  • 1 - It's a Podcast

    1 - It's a Podcast
    Jan 28 2021
    That Fitness Thing is a podcast about, well fitness thing. Have you ever had someone ask you how your fitness thing is going instead of specifically asking questions like they know what is going on in your life? Well, we do, and we are here to chat with you about progesterone, Mel's experience with the hormone when going through fertility treatments.

    Hosted on Acast. See acast.com/privacy for more information.
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    45 mins