The 4Cs Podcast By cover art

The 4Cs Podcast

By: MARINA HARDIMAN
Listen for free

  • Summary

  • This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! We will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

    Hosted on Acast. See acast.com/privacy for more information.
    MARINA HARDIMAN
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • 5 Transformative Tips

    5 Transformative Tips
    Jul 22 2024
    In this episode I talk about the top 5 transformative changes I made on my journey and I give actionable strategies on how you can implement this to your journey!

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    19 mins
  • BONUS EPISODE: Overcoming Self Limiting Beliefs

    BONUS EPISODE: Overcoming Self Limiting Beliefs
    Jul 19 2024
    Today in this bonus episode that came from my instagram live on @coachmarinahardiman I talk about strategies to overcome self limiting beliefs and some additional tips that I found helped me and clients of mine!

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    15 mins
  • What are the “4Cs?”

    What are the “4Cs?”
    Jul 15 2024
    This episode goes through the 4Cs which are the fundamental pillars within the MWM program! Have a listen to see how you can use these pillars in your life!

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    16 mins
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about The 4Cs Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available