Episodios

  • The Rollercoaster Ride: Building a Family Business
    Aug 8 2024

    Ever wondered what it's really like to run a family-owned business? In this season finale of The 4Real Fam Podcast, we're giving you an exclusive look behind the scenes of The Black Express Company. From the exhilarating highs to the challenging lows, we're sharing the raw reality of entrepreneurship. Discover how we've balanced family life with building a business, the importance of community support, and our vision for the future. Join us as we celebrate our journey and inspire others to chase their dreams.

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    53 m
  • Unmasking the Strong: Real Talk About Dad Life
    Aug 1 2024

    Tired of the "men don't cry" stereotype? This episode of The 4Real Fam Podcast dives deep into the challenges faced by men in today's society. From balancing work and family life to navigating complex co-parenting situations, we're breaking down the stigma surrounding male emotions and vulnerability. Join us as we discuss the pressures men face to be the "breadwinner" and "strong leader," while also dealing with the emotional toll of modern life. We'll share personal stories, insights, and strategies for coping with these challenges. It's time to redefine masculinity and prioritize mental health for men.

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    1 h
  • The Unseen Struggle of Moms: Tiffanie's Birthday!
    Jul 18 2024

    Tired of being the default parent? Join the club! In this episode of The 4Real Fam Podcast, we're getting real about the challenges moms face in juggling household responsibilities and maintaining a happy home. From planning meals and scheduling appointments to being the emotional backbone of the family, we're diving into the unspoken burden many moms carry, often referred to as the "mental load."

    We'll share our strategies for dividing household tasks more equally, communicating openly with each other, and setting boundaries to prevent burnout. Whether you're a stay-at-home mom, a working mom, or a single parent, this episode offers valuable insights and encouragement.

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    43 m
  • The "Mean" Parent? Protecting Your Kids from Distractions
    Jul 11 2024

    Is your child's future clouded by distractions? This week on The 4Real Fam Podcast, we're diving deep into the tough but necessary decisions parents face: setting boundaries around distractions like cell phones with excessive screen time, the influences of video games and social media, and even negative peer groups. We know it can feel like you're the "bad guy" for limiting these things, but here's the truth: distractions can hinder your child's development. Healthy boundaries, on the other hand, set them up for success. Sometimes, "tough love" is the most loving thing you can do as a parent.

    In this episode, we'll share strategies for identifying and limiting distractions, tips for navigating peer pressure and negative influences, and communication techniques to explain your decisions to your kids. Remember, you're not alone! Join us for an honest conversation about raising responsible, well-adjusted children in a world full of distractions.

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    41 m
  • Marriage Goals? Nah, Build Your Our Own! | S1.E6
    Jul 4 2024

    Sick of picture-perfect social media marriages? Us too! This week on The 4Real Fam Podcast, we're getting real about the pressure of being "relationship goals." Marriage is messy, it's challenging, and it's definitely not always picture-perfect.

    In this episode, we're talking about:

    • Why chasing "marriage goals" on social media is a recipe for disappointment.
    • The importance of creating your own unique relationship blueprint.
    • Learning from your mistakes and growing together as a couple.
    • Focusing on real-life moments instead of online validation.

    Marriage is a journey, not a destination! Join us as we celebrate the beauty of imperfection and creating a relationship that works for YOU!

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    44 m
  • Friends, Family & FAKE LOVE: Setting Boundaries Gets Messy (But Necessary!) |S1.E5
    Jun 27 2024

    Outgrowing friends and family? It happens! This week on The 4Real Fam Podcast, we're getting real about the challenges of setting boundaries with the people closest to you. We've learned that sometimes, saying "no" can be met with negativity, even from those you've always supported.In this episode, we're sharing our experiences with learning how to set healthy boundaries to protect your time and energy, navigating one-sided friendships where the support isn't mutual, prioritizing your family unit as you build a strong foundation, and breaking generational patterns to create a healthier future for yourself and your loved ones. It's okay if not everyone understands your new boundaries! We'll discuss tools for communication and empowering yourself to prioritize your well-being. Ready to build healthier relationships and achieve your goals? Join us for this honest conversation!

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    53 m
  • Entreprenuer Life AIN'T EASY! Balancing Family, Marriage & The Black Express Co.
    Jun 20 2024

    Is the entrepreneur life all sunshine and rainbows? Heck no! In this episode of The 4Real Fam Podcast, Farlan & Tiffanie get real about the ups and downs of juggling entrepreneurship, family life, and marriage. They share their own experiences running The Black Express Co., the struggles they face, and the tips that have helped them navigate the chaos. This episode is a must-watch for anyone considering the entrepreneur path, or anyone who simply needs a dose of real talk and encouragement. You'll learn that the journey may be tough, but the rewards are worth it (and you'll definitely laugh along the way)! Support small businesses!

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    42 m
  • Is Parenting Ghetto?! The 4Real Fam Podcast spills the tea on raising 4 kids (7, 13, 17, 20)
    Jun 13 2024

    Parenting ain't easy, especially with a house full of teenagers! Farlan & Tiffanie of The 4Real Fam Podcast get real about the ups and downs of raising four kids, ages 7, 13, 17, and 20. They share their experiences navigating different personalities, dealing with challenges, and all the hilarious chaos that comes with family life. This episode is a must-watch for any parent who feels like they're winging it (because, spoiler alert, we all are!) Join the conversation and share your own parenting wins and fails in the comments!

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    55 m