Episodios

  • How to Make Difficult Decisions: Discovering the Clarity to Make the Right Call [BEST OF]

    How to Make Difficult Decisions: Discovering the Clarity to Make the Right Call [BEST OF]
    Mar 19 2026

    Episode Summary

    I discuss how to navigate forks in the road and make difficult decisions when you just don’t know what to do.

    .

    Show Notes Page

    jeffsanders.com/616a

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    29 m
  • Pause and Recalibrate: Why Strategy is More Important than Your Next Task

    Pause and Recalibrate: Why Strategy is More Important than Your Next Task
    Mar 16 2026

    Episode Summary

    I share why pausing to define your strategy is far more important than just barreling forward with your next task or project.

    .

    Show Notes Page

    jeffsanders.com/616

    .

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    About Jeff Sanders

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    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    37 m
  • Four Thousand Weeks: Time Management for Mortals, Book Review [BEST OF]

    Four Thousand Weeks: Time Management for Mortals, Book Review [BEST OF]
    Mar 12 2026

    Episode Summary

    I review a unique and refreshing productivity book by Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals.

    .

    Show Notes Page

    jeffsanders.com/615a

    .

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    The 5 AM Miracle Podcast

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    .

    The 5 AM Miracle Book

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    Connect on Social Media

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    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    32 m
  • 10 Best Productivity Tools for Your Desk, Office, or Home Office

    10 Best Productivity Tools for Your Desk, Office, or Home Office
    Mar 9 2026

    Episode Summary

    I share the top 10 productivity tools (including the Fluidstance Loft Lapstop Stand) that you can leverage on your desk and in your office.

    .

    Show Notes Page

    jeffsanders.com/615

    .

    Go Premium!

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    Perks from Our Sponsors

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    The 5 AM Miracle Podcast

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    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

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    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    30 m
  • Productive, Not Busy: How to Slow Down and Clarify What Matters [BEST OF]

    Productive, Not Busy: How to Slow Down and Clarify What Matters [BEST OF]
    Mar 5 2026

    Episode Summary

    I discuss how to stop just being busy and calmly get things done without stress, overwhelm, or chaos.

    .

    Show Notes Page

    jeffsanders.com/614a

    .

    Go Premium!

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    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    43 m
  • Surprise! How to Prepare for Things You Can't See Coming

    Surprise! How to Prepare for Things You Can't See Coming
    Mar 2 2026

    Episode Summary

    I discuss an ice storm that caused power outages here in Nashville, and how you can prepare for surprises.

    .

    Show Notes Page

    jeffsanders.com/614

    .

    Go Premium!

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    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    See current deals from sponsors of The 5 AM Miracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    39 m
  • Self-Rejection & Self-Doubt: How to Bypass Your Biggest Obstacle, You [BEST OF]

    Self-Rejection & Self-Doubt: How to Bypass Your Biggest Obstacle, You [BEST OF]
    Feb 26 2026

    Episode Summary

    I discuss why self-rejection is more common than you think, and how to overcome your self-generating obstacles.

    .

    Show Notes Page

    jeffsanders.com/613a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    See current deals from sponsors of The 5 AM Miracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    31 m
  • 9 Best Books on Focus, Blocking Distractions, and Achieving Deep Work

    9 Best Books on Focus, Blocking Distractions, and Achieving Deep Work
    Feb 23 2026

    Episode Summary

    I share my 9 favorite books on focus, blocking distractions, and achieving deep work.

    .

    Show Notes Page

    jeffsanders.com/613

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    See current deals from sponsors of The 5 AM Miracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    32 m