Episodios

  • STOP Doubting Your ADHD-Ass Self and START Rebuilding Self-Trust | Ep. 173
    Nov 5 2025

    Free Resource: My Content + Sales Simplification Crash Course is all yours: https://www.karrieoutloud.com/content-simplification-crash-course

    🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

    You've got the skills. You've got the vision. You've even got the clients. So why do you still doubt every decision you make? Why does that voice in your head keep asking, "Can I actually follow through on this?" or "Am I just being impulsive again?"

    In this episode, I'm breaking down what I call The Self-Trust Gap. It’s that sneaky disconnect between what you're actually capable of and what you believe you can trust yourself to do. This is especially real for late-diagnosed/self-identified ADHD women who've spent years frustrated without knowing why, and now you're building a business while simultaneously trying to trust yourself again.

    I'm walking you through what the self-trust gap is, how it shows up in your business, and three powerful strategies to bitchslap it and rebuild that trust with yourself. When YOU stop treating your brain like it’s dumb or as evidence of weakness and start treating it as a strategy in your f-ing business, everything changes.


    🦄 About This Episode:

    🐆 The exact disconnect that keeps you second-guessing every business decision

    🐆 How late diagnosis creates a persistent doubt about whether you can count on yourself

    🐆 The sneaky ways the self-trust gap shows up in your business (hint: it's not just hesitation)

    🐆 Why your elaborate backup plans and need for external validation are signals worth paying attention to

    🐆 The three-step process to rebuild trust with your ADHD brain

    🐆 The reframe that turns accommodations from "personal failure" into a business strategy

    🐆 One thing you can implement TODAY to start closing that gap



    This Episode is For You If:

    • You constantly question whether you can follow through on launches, offers, or big decisions
    • You rely heavily on outside validation instead of trusting your own judgment
    • You have trouble claiming your expertise or calling yourself the go-to
    • You've built elaborate systems of alarms, notes, and backup plans because you don't trust yourself to show up
    • You're tired of treating your ADHD like evidence that you're failing

    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    37 m
  • A Must Have Mindset Shift That Makes You More Money As An ADHD Entrepreneur | Ep. 172
    Oct 29 2025

    Free Resource: Feral Female’s Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course


    🎧 Welcome back to The ADHD Entrepreneu(Her) — THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

    If you’ve ever caught yourself saying, “I hope this works” while crossing your fingers behind your back — this episode has your name written all over it.

    I’m breaking down the mindset shift that separates the ADHD women who stay stuck in “trying” from the ones who move like their success is guaranteed. This one’s about power, perspective, and rewiring how your ADHD brain sees progress, consistency, and success.

    🦄 About This Episode

    🐆 Learn the shift that changes how you show up for your business
    🐆 The hidden pattern that’s been keeping your results unpredictable
    🐆 The unexpected reason you lose momentum when things are “working”
    🐆 A question that reveals what truly drives you (and what’s been blocking you)
    🐆 How to build from grounded confidence instead of anxious energy

    📲 Available now on Apple, Spotify, and YouTube!

    I see you. I love you. And I am fucking rooting for you. Always.

    Stay feral. 💋


    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    21 m
  • Why The “Stay Consistent” Advice Doesn’t Work for Your ADHD-Ass Brain – And What DOES | EP. 171
    Oct 22 2025

    Free Resource: Feral Female’s Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course

    🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral ADHD women who refuse to play by the fucking rules.

    You’ve been told to “just stay consistent” and “focus on the fundamentals.”
    Cool advice... for a neurotypical brain.

    In this episode, I’m breaking down the real reason ADHD women entrepreneurs struggle to build solid business foundations. And, SHOCKER, it has nothing to do with ‘not wanting it bad enough’, laziness, or lack of motivation.

    If you’ve ever wanted to burn your whole business down because it suddenly feels “off,” this episode is from me to you, bb. I’m walking you through what the “boring” phase of business feels like, what your nervous system is actually doing during those plateaus, and how to build sustainable momentum that works with your brain instead of against it.

    This one’s for every late-diagnosed ADHD woman in business who’s tired of white-knuckling consistency and ready to finally stabilize her income, systems, and sanity — without killing her creativity.

    🦄 About This Episode:

    🐆 The exact moment when your greatest ADHD strength becomes your biggest liability
    🐆 What your ADHD brain is
    really trying to tell you when everything suddenly feels wrong
    🐆 The unsexy (but essential) phase that separates scalable businesses from stalled ones
    🐆 Why success often triggers ADHD paralysis — and how to regulate through it
    🐆 The one thing that makes foundation-building feel like thriving for ADHD entrepreneurs
    🐆 Two ADHD-friendly paths to sustainability — and how to know which one is yours

    📲 Listen now on Apple Podcasts, Spotify, and YouTube!
    If you loved the episode, subscribe and leave a 5-star rating and review — it helps more late-diagnosed ADHD women find this show and realize they’re not broken, they’re just wired differently.

    New episodes every Wednesday — helping you simplify, scale, and build a business that actually fits your feral, neurodivergent brain.

    I see you. I love you. I’m rooting for you. Always.
    Stay feral. 💋

    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    41 m
  • Ep. 170: Why ‘Get Out of Your Comfort Zone’ Is Bullshit Advice for Late-Diagnosed ADHD Female Founders
    Oct 15 2025

    Free Resource: Feral Female’s Content + Sales Simplification Crash Course: CLICK HERE

    You’ve been told, “Growth happens at the end of your comfort zone.” That’s a load of bullshit. In this episode, I’m pulling back the curtain on the four zones you move through as a late-diagnosed ADHD woman in business… and which one is quietly keeping you frozen, overthinking, and second-guessing yourself.

    I’m breaking down what no one else tells you about navigating growth when your brain is wired for risk, novelty, and rebellion — and how to finally stop fighting it.

    🦄 About This Episode:
    🐆 The zone that feels safe but slowly drains your power
    🐆 The sneaky reason fear keeps showing up (even when you’re doing “everything right”)
    🐆 The shift that turns messy action into momentum
    🐆 How to spot the moment you’re about to level up in real time
    🐆 The truth about what it
    really means to grow when your brain doesn’t play by the fucking rules

    📲 Available on Apple, Spotify, and YouTube!!
    If you loved the episode, subscribe so you’re notified when new episodes drop, leave a 5-star rating, and review the episode you’ve loved most so far! Be sure to subscribe so that you can be reminded to come back every WEDNESDAY for a brand new episode.

    I see you. I love you. I’m rooting for you. Always. Stay feral.

    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    1 h y 1 m
  • Ep. 169: Your Content (Of ALL Kinds) Is Your Employee, BB!! Is It A Superconnector Or Is It Keeping You Hidden?
    Oct 8 2025

    Free Resouce: Feral Female’s Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course


    Ep. 169: Your Content (Of ALL Kinds) Is Your Employee, BB!! Is It A Superconnector Or Is It Keeping You Hidden?

    🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

    You want to be hired faster, paid easier, and known as the go-to for what YOU do best. But there are a few sneaky AF mistakes you’re probably making that are leaking your Big Three Currencies: time, energy, and money. In this episode, I’m breaking down the small tweaks that make a massive difference when it comes to visibility, positioning, and conversion for late-diagnosed/self-identified ADHD women in business.

    🦄 About This Episode:
    🌶 The overlooked detail that’s costing you clients before they even know your name
    🌶 A tiny shift on your socials that instantly makes you hireable
    🌶 Why your “link in bio” could be cock-blocking your cash flow
    🌶 The hidden job your content has when you’re not working
    🌶 The simplest tweak that gets dream clients sliding into your DMs

    📲 Available on Apple, Spotify and YouTube!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode.

    I see you. I love you. I’m rooting for you. Always. Stay feral.


    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    27 m
  • Ep. 168: {Coffee Talk With My Client Ashely Crabb}: My Work Is LIFE CHANGING! Don't Take My Word For It...Take Hers.
    Oct 1 2025

    Free Resouce: Feral Female’s Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course


    🎧Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

    Episode 168 is a client spotlight that doubles as a behind-the-scenes look at what actually happens when a late-diagnosed (or self-identified) ADHD woman decides to bet on herself. I’m sitting down with my client Ashley Crabb, and this conversation is packed with real talk about going from overthinking, overloaded and overwhelmed to feeling calm, clear and having courage to say FUCK YES to herself and her mission. If you’ve ever wondered what shifts when you go all in on yourself, this episode will give you more than answers—it’ll light a fire.

    🦄 About This Episode:
    🌶 The quiet thing she did before ever DM’ing me that changed everything
    🌶 One sentence in a room full of suits that lit a match she couldn’t ignore
    🌶 The unexpected moment on our call when chaos went silent
    🌶 Why her “random skills” were never random—and what unlocked them
    🌶 The tiny guardrail that stopped the pinball brain—fast
    🌶 What she launched in 30 days that most sit on for 30 months
    🌶 The mindset reframe that made her money goals feel inevitable
    🌶 The proof you need if you’re done being digestible and ready to be undeniable

    📲 Available on Apple, Spotify and YOUTUBE!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. I see you. I love you. I’m rooting for you. Always. Stay feral.

    Find Ashley Crabb:

    Instagram: CLICK HERE

    Signature HerStory Telling Framework: CLICK HERE

    PODCAST: Making HERStory - CLICK HERE

    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    1 h y 4 m
  • Ep. 167: Flashback Episode! Episode 43: A Deeply Personal Story About My New Diagnosis and A Lesson On Advocating For Yourself Relentlessly
    Sep 17 2025

    Join My Mastermind for ADHD Women in Business: The Feral Women’s Club Mastermind - DEETS SHEET: CLICK HERE for all the deets!

    🎧Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

    This week’s drop is a Flashback Episode. I’m taking you back to one of the rawest, most vulnerable moments of my adult life…recorded just one week after I finally got my ADHD diagnosis. It was messy, it was emotional, and it was real AF. Relief. Anger. Surprise. All tangled together.

    If you’ve ever felt dismissed, unheard, or straight-up blown off when you knew something was off in your body and brain, this episode is for you. I share what it was like to be told “no” when I asked for an assessment, the gut instinct that kept me fighting, and the 14-month wait I endured before finally being taken seriously. And more importantly, the lesson that changed everything for me: your voice is non-negotiable.

    🦄 About This Episode:
    🌶 Flashback to my raw story one week post-ADHD diagnosis.
    🌶 The surprising emotions that came with it.
    🌶 How ADHD often hides in women and girls — and why it’s overlooked.
    🌶 Why self-advocacy matters when the system tries to silence you.
    🌶 The deeper lesson I want every late-diagnosed ADHD woman to take away from this.

    📲 Available on Apple, Spotify and YOUTUBE!! If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far! Be sure to come back every WEDNESDAY for a brand new episode. I see you. I love you. I’m rooting for you. Always. Kick ass. Take names. Stay feral.


    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    24 m
  • Ep. 166: {Series–Part 4 of 4}: The M Word - ADHD + MONEY HONEY!
    Sep 10 2025

    Snag my FREE Feral Female's Content + Sales Simplification Crash Course here: CLICK IT!

    🎧Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

    This is the final episode in my 4-part ADHD & money series — and I’m pulling back the curtain on my own biggest investment to date. I’m talking about the five-figure commitment I made to work with my current mentor, how the first payment came back to me in less than 24 hours, why this decision felt palpable and how pressing the GO button immediately shifted my mindset. If you’ve ever wondered what it really looks like to invest at a higher level, trust yourself in the process, and hold bigger money, this is your behind-the-scenes look.


    This Episode is For You If:


    • You’ve been thinking about hiring a coach or mentor, but keep second-guessing yourself
    • You want to understand what it feels like to invest big and not spiral into panic
    • You’ve been playing the “shortcut game” instead of going all in on what you want
    • You’re ready to learn how to receive and hold more money without sabotaging it


    🦄 About This Episode:


    This episode is equal parts personal story, money mindset masterclass, and frying-pan-of-love real talk. I’m walking you through the lead-up to my biggest business investment yet, the mental blocks I had to burn down before I made the first payment, and the exact moment I knew it was time to stop looking for “fixes” outside myself. You’ll hear about the universe’s perfectly-timed plot twists, how I leaned into my own magic in the meantime, and why
    receiving money is its own skill you have to learn.


    🌶 The three-month “forced pause” that ended up being exactly what I needed
    🌶 The conversation with my mentor that flipped my lack mentality on its head
    🌶 How I doubled down on my own process and saw immediate client results
    🌶 The eerie 24-hour turnaround that proved my money mindset was working
    🌶 Why receiving and
    holding money is just as important as making it


    📲 Available on Apple, Spotify, and YouTube!! If you loved the episode, subscribe so you don’t miss a single drop, leave a 5-star rating, and review the episode that’s hit you the hardest. Share it on Instagram and tag me @karrieou

    Ways to connect/work with me:

    Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

    Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

    Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

    THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

    Instagram: @karrieoutloud
    My Website: www.karrieoutloud.com
    My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

    Más Menos
    35 m