Free Resource: My Content + Sales Simplification Crash Course is all yours. Click Here

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

Episode 148 kicks off a six-part series rooted in my signature work:
The Anti-Framework Business Scaling Playbook—a radically different approach to building and scaling a business with your ADHD brain, not against it.

This episode is part origin story, part reckoning, part permission slip.

I’m taking you back to the moment everything changed—the day I got my ADHD diagnosis—and how that single realization rewired the way I saw my business, my capacity, and my brilliance. What started as personal clarity became the foundation of a method I pressure-tested inside my own business and with my highest-level clients.

This isn’t about forcing yourself into another “ADHD-friendly” framework.
It’s about building self-trust, simplifying strategy, and designing growth that actually works for your nervous system, your energy, and your lived experience.

If you’re done trying to be more digestible…
If you’re tired of shrinking to fit systems that were never built for you…
If you’re ready to scale without abandoning yourself…

This episode is your entry point.

🦄 What you’ll walk away with:

🌶️ Why most so-called “ADHD business advice” still asks you to mask
🌶️ The lived-experience lens that changes how you build strategy
🌶️ What happened when I stopped being palatable and started being fully me
🌶️ How the Anti-Framework Playbook was pressure-tested (and what it revealed)
🌶️ A single question that cracked everything open for one of my VIP clients
🌶️ Reflection prompts that help you dismantle old rules and rebuild self-trust

This series isn’t here to give you another rigid roadmap.

It’s here to help you think better, simplify smarter, and scale in a way that feels sustainable, powerful, and aligned with who you actually are.

No boxes.
No one-right-way bullshit.
Just strategy that adapts to you, systems that honor your brain, and growth that feels like a full-body fuck yes.

📲 Available on Apple, Spotify, and YouTube.
If this episode landed, subscribe, leave a 5-star review, and come back every Wednesday for a brand new episode.

I see you.
I love you.
I’m rooting for you. Always.
Stay feral.

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

Free Resource: My Content + Sales Simplification Crash Course is all yours. Click Here: https://www.karrieoutloud.com/content-simplification-crash-course

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules.

This is it!!

The final episode of 2025. And instead of me just talking at you about what worked this year, I'm pulling back the curtain with my behind-the-scenes maven, Brooke Norlin (@thelaunchlady.brooke on IG), to show you exactly what ruthless simplification actually looked like in my own business this year.

We're talking about the systems we created that took me from panicking about launches to going "wait, shouldn't I be stressed right now?"

We're diving into how the Neurospicy Sisterhood evolved.

We're getting real about Brooke's own business journey… and how after 10 years of launching and relaunching, we finally found her unrepeatable genius positioning that has her calling herself a "professional" for the first time ever.

This is a raw, unscripted coffee chat between business sisters about what it really takes to simplify your ADHD business, why repeatable systems are a game-changer, and how finding the right positioning can shift everything in your business overnight.

If you've been spinning your wheels trying to figure out your thing, this one's for you.

🌶 About This Episode:

🌶 What actually changed behind the scenes when I started ruthlessly simplifying my business

🌶 The moment everything clicked for Brooke after 10 years of "launching" her business

🌶 Why having repeatable launch systems means I'm ready to go live by Wednesday when inspiration hits on Sunday

🌶 How adding one simple tool transformed my mastermind and got my clients better results and what the tool was

🌶 What happens when you finally find positioning that makes your brain go "YES, this is it"

🌶 The difference between building your business for novelty versus building it for sustainable growth

🌶 Why long-term coaching with someone who understands your ADHD brain changes everything

This Episode is For You If:

•You're exhausted from constantly starting over and want to build something that sticks

•You've been in business for years but can't figure out what you're actually known for

•You're curious what ruthless simplification actually looks like in practice (not ju

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

My Free UNREPEATABLE COACH 2026 State of The Online Coaching Industry Masterclass is happening on December 29, 2025. Be there or be square: CLICK HERE TO REGISTER

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

This episode is straight from the heart—and the hindsight. If I were starting over today with everything I know now after building (and burning down) two 6-figure businesses, getting diagnosed with ADHD, and coaching ADHD women in business exclusively for 2+ years... these are the shifts I’d make immediately.

This is the real world business shit through the lens of what works for your neurospicy brain—and what I teach inside every high-touch program I run. We’re talking business foundations, energy leaks, revenue bottlenecks, visibility with actual strategy that speaks to your brain, and everything I’d do differently if I was rebuilding from scratch.

Are you stuck in the messy middle, trying to scale with systems that don’t actually support you?
Have you outgrown the business you built but don’t know what to change first?
What if the clarity you’re craving is on the other side of radical simplification?

🦄 What you’ll walk away with:

🌶️ The #1 thing I’d lock in first if I was starting over

🌶️ Why simplification is more than a vibe—it’s a survival skill for ADHD entrepreneurs

🌶️ The sneaky energy leaks that slow your momentum (and how to seal them)

🌶️ How I’d approach recurring revenue before building anything else

🌶️ The visibility trap most ADHD women fall into—and how I’d sidestep it this time

🌶️ What I wish someone had told me about back-end systems on Day One

🌶️ The ADHD-friendly way I’d structure my offer suite from scratch

🌶️ The mindset reframe that changes how you lead your business (and your life)

🌶️ Why building a business that works for your brain is the real flex

📲 Available on Apple, Spotify and YOUTUBE!!
If you loved the episode, subscribe, leave a 5-star review and come back every WEDNESDAY for a brand new episode.
I see you. I love you. I’m rooting for you. Always. Stay feral.

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

My Free UNREPEATABLE COACH 2026 State of The Online Coaching Industry Masterclass is happening on December 29, 2025. Be there or be square: CLICK HERE TO REGISTER

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules.

Today's episode is a little personal. I'm sharing some personal behind-the-scenes life things AND a story about The Mancub (my kiddo) that applies to you and your business.

And no, this isn't a mom bragging session (okay, maybe a little). This is about what he did that most online coaches who think or KNOW they have ADHD are NOT doing but need to.

While he was taking 18 units in college, working part-time, and living his life, he built something sustainable by doing the exact opposite of what the internet tells you to do. MORE.

And it applies to YOUR business. It doesn't need to be overcomplicated. Our brains are complicated enough. Our business needs to be simple.

🌶 About This Episode:

🌶 The unexpected business lesson hiding in a college kid's YouTube strategy (and why it matters for your coaching business)

🌶 What 222,000 people and four years of consistency actually looks like behind the scenes

🌶 Why the thing you think is "too simple" might be the exact reason you're not growing

🌶 The metric everyone's ignoring that actually determines if you'll hit consistent 10K months

🌶 What my son understood about his audience that most coaches are completely missing

🌶 The mindset shift around virality that will change how you show up in your content forever

🌶 Why your brain's complexity is not an excuse for your business to be complicated

This Episode is For You If:

• You're exhausted from trying to keep up with what everyone else is doing
• You think "saturated market" or "low engagement" is why your business isn't growing (Hint - it’s NOT)
• You're chasing virality instead of conversations
• You need permission to simplify your business without feeling like you're being lazy
• You're ready to find a consistent rhythm that actually works with your ADHD brain—not against it

📲 Available on Apple, Spotify, and YouTube!!

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

You've built the mountain of success. The business is running. The clients are coming. But somewhere along the way, your health, your joy, and your overall wellness got left behind.

In today's coffee chat, I'm sitting down with Jamie Javed, a former critical care nurse turned high-performance health coach who helps high-achieving women reclaim what they lost while climbing that success mountain.

We're diving into why ADHD brains think they thrive in chaos (spoiler: you might just be surviving), the holistic approach to managing ADHD beyond medication, and why your identity is the real secret to sustainable change—not another macro split or workout plan.

This conversation gets real about the cost of success, the power of understanding your brain's wiring, and why slowing down doesn't mean losing everything you've built.

🦄 About This Episode:

🐆 Why high-achieving women hit success but lose themselves in the process

🐆 The truth about "thriving in chaos" that no one tells ADHD entrepreneurs

🐆 What happens when you treat the root cause instead of just the symptoms

🐆 The holistic foundations that actually support ADHD brains (beyond medication)

🐆 Why your identity is the thing keeping your habits from sticking long-term

🐆 The difference between becoming someone new and returning to who you actually are

🐆 How to build a relationship with your brain instead of fighting it constantly

🐆 The one thing most ADHD women ignore that could change everything about their energy

This Episode is For You If:

• You've checked all the boxes externally but feel like you've lost yourself internally
• You think you thrive in chaos but your body keeps whispering different signals
• You're tired of the "woe is me" ADHD narrative and want the empowered version
• You want to understand the holistic approach to managing ADHD (sleep, nutrition, identity work)
• You're ready to stop making your brain wrong and start working WITH it
• You need permission to slow down without fear

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the f*g rules.

What happens when you take trauma, grief, and a combat medic's directness and turn it into a business that helps others reclaim their power? You get Angel Dash, the Flamekeeper.

In today's coffee chat, I'm sitting down with Angel Dash, a brand designer who brings a trauma-informed lens to branding and websites, which is wildly different from anyone else in her industry.

We're diving into what it means to be genuinely yourself in business (not that overused "authentic" bullshit), why neurodivergent people make the best truth-tellers, and the wild story behind Angel's logo involving shamanic journeys, Disney's Merlin, and a medical symbol she didn't realize she was creating.

This conversation goes deep fast—because that's how ADHD conversations roll. We're talking death, grief, branding, snakes, canes, and why connecting with other neurospicy humans is so healing.

🦄 About This Episode:

🐆 The vision that led Angel to call herself "The Flamekeeper" (and what that actually means)

🐆 Why bringing trauma-informed work into branding changes everything for clients

🐆 What happens when you stop trying to fit in and start burning the box instead

🐆 The shamanic journey that revealed Angel's entire brand identity in one wild session

🐆 Why neurodivergent people will walk toward the darkness when everyone else runs away

🐆 The surprising connection between Angel's logo, her military injury, and an ancient medical symbol

🐆 Why ADHD conversations feel like coming home when you've spent your whole life feeling like the weirdo

🐆 The one non-negotiable that neuro-spicy entrepreneurs always try to skip (and why your body will force you to stop)

This Episode is For You If:

• You're tired of corporate, cookie-cutter approaches to business and branding
• You've experienced trauma or grief and wonder how to weave that into your work without it defining you
• You feel like the odd one out in most rooms and crave genuine connection with other neurospicy humans
• You want to stop masking and start showing up as your full, genuine self in busi

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

Join UNFUCKWITHABLE: The 3-Day Business Simplification Bootcamp starting December 2nd! CLICK THIS FOR DEETS

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the f*g rules.

You're working your ass off. But your revenue does not match your effort. And you're exhausted trying to figure out why.

Real talk: Your big, beautiful, brilliant brain isn't the problem. The problem is that you're overcomplicating your business. Or you're overcomplicating simplification itself.

In this episode, I'm breaking down the #1 roadblock that 100% of my clients come to me with, why your ADHD brain keeps adding layers of complexity when what you really need is to strip things down, and the exact filter I use to help women simplify their way to consistent growth.

If you're stuck at 5K months trying to hit 10K, or you've hit a revenue ceiling you can't break through, this episode is for you, boo.

🦄 About This Episode:

🐆 What simplification actually means for ADHD brains (and why everything you think you know is wrong)

🐆 The one thing you absolutely cannot scale—and why you keep trying anyway

🐆 The surprising truth about what you should stop doing before you hit consistent 10K months

🐆 The red flags screaming that your business is bleeding energy in all the wrong places

🐆 Why "doing more" becomes your biggest enemy at a certain revenue point

🐆 The 3 audits that will show you exactly where the chaos is hiding in your business

🐆 How your ADHD brain is secretly sabotaging your simplification efforts

🐆 The decision-making mistake that recreates complexity every 6 months

This Episode is For You If:

• You're working harder than ever, but not seeing revenue growth that matches your effort
• You feel like your business is running YOU instead of you running it
• You can't take time off without everything falling apart
• You're on the simplification struggle bus and keep overcomplicating the process
• You're ready to stop the business hoarding and let go of what's not serving you
• You want to grow past your current revenue ceiling without burning out (again)

📲 Available on Apple, Spotify, and YouTube!!

If you loved the episode, subscribe so you are notified when a new episode drops, leave a 5-star rating and review the episode you have loved the most so far!

Be sure to come back every WEDNESDAY for a brand new episode.

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)

Register now for UNFUCKWITHABLE, my 3 day, laptops open business simplification bootcamp happening Dec. 2-4, 2025: CLICK TO REGISTER

🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women who refuse to play by the fucking rules.

This week kicks off Part 3 of a rule-wrecking, industry-breaking, six-part series based on my signature program: The Anti-Framework Business Scaling Playbook – A Rule Wrecking, Industry Breaking Business Scaling Playbook for Feral AF OSPs + Coaches

You’re DONE trying to do shit the Normie way. This is the real, raw, revolutionary way to scale your business with your ADHD brain front and center.

Episode 150 is a full-bodied exhale—because we’re finally talking about simplification. Not the Pinterest-perfect kind, but the real-life version your spicy-ass brain actually needs. If your biz feels like it’s bursting at the seams and you’re exhausted from doing the most, this episode is your permission slip to pause, rebuild, and scale lighter.

🦄 What you’ll learn:
🌶️ Why doing less actually makes you more money
🌶️ A sneaky reason your best content isn’t converting—and what to shift
🌶️ How to create MALLEABLE structure without suffocating your creativity
🌶️ One forgotten ingredient that makes people want to refer you
🌶️ The behind-the-scenes tweak that gave me my dream week
🌶️ What to audit right now if your brain feels like a 17-ring circus all day, every day

🪩 This is the series that’s going to reintroduce you to your brilliance. No watered-down bullshit
No step-by-step, there-is-only-one-way, fit-inside-this-box ANYTHING.

Just strategy that is customizable to you, systems that work with your brain, and business growth that feels like a full-body fuck yes.

📲 Available on Apple, Spotify and YOUTUBE!! If you loved the episode, subscribe, leave a 5-star review, and come back every WEDNESDAY for a brand new episode. I see you. I love you. I’m rooting for you. Always. Stay feral.

Ways to connect/work with me:

• Free Resource! The Feral Female's Content Simplification + Conversion Crash Course: INSTANT ACCESS HERE!

• Become an INSIDER -- My FreakQuency newsletter is delivered to your inbox weekly (I don't do boring newsletters -- not in my DNA, bb!): CLICK HERE

• Book Your 90-Minute Business Slingshot Deep Dive: My world famous deep dive is all yours. Want to find your bottlenecks in 90-minutes flat? Grab this Deep Dive HERE

• THE NEUROSPICY SISTERHOOD MASTERMIND: Join this one-of-a-kind mastermind late-diagnosed (and self-identified) ADHD women in business like you! Check out the nitty gritty HERE!

• Instagram: @karrieoutloud
• My Website: www.karrieoutloud.com
• My DIRECT Email : karrielemansky@gmail.com (you will not get an assistant -- it's me!)