• The AFFIRMATION Meditation

  • Mar 19 2019
  • Length: 23 mins
  • Podcast

The AFFIRMATION Meditation

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  • Summary

  • The AFFIRMATION Meditation is for people who want to MASTER their MIND! Many of the great spiritual traditions teach how thoughts shape our reality. 

     

    In this meditation, you will practice a powerful 2,000+ year old technique called Pratipaksha Bhavana. Pratipaksha Bhavana is the practice of spinning a negative thought into its positive. 

     

    If you value a positive over a negative mindset, then this meditation is perfect for you!
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