• The Answer Always Rests Within

  • Sep 2 2023
  • Length: 1 hr and 17 mins
  • Podcast

The Answer Always Rests Within

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  • Summary

  • Self-healing occurs in 2 steps

    Step 1 is raising one’s consciousness to notice where  we're losing valuable life energy that can stem from emotions such as: loneliness, anxiety, fear, and hopelessness. These energy losses often lead   eating or sleeping more or less,  than usual,   trouble focusing (brain fog), feeling edgy or nervous,  arguing with others, lacking motivation, unable to stop racing thoughts and withdrawing from others. 

    *  Curiosity Remain curious of the causes of past wounds..

    * Seek the Why before the how

    Step 2 is teaching healthy ways to adapt and cope with energy losses, while taking the necessary steps to renew their life energy and feel more in control.

     Join our Gavin's Village Community at gavinsvillage.com

     

    Gavin’s Village’s healing values:

    Be empathetic & compassionate towards oneself

    Authenticity/Truthfulness

    Response ability/ taking control of self

    Identifying and respectfully expressing one’s emotions

    Let go & allow the present moment
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