The Anxiety Guy Podcast By cover art

The Anxiety Guy Podcast

By: The Anxiety Guy
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  • Summary

  • Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
    The Anxiety Guy © 2024
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Episodes
  • Unveiling The Unconscious Mind: Anxiety's Silent Influence

    Unveiling The Unconscious Mind: Anxiety's Silent Influence
    May 5 2024

    It's Time You Stopped Managing Your Anxiety Symptoms And Got To The Root Of The Problem: Get Started Today Through The Inner Circle Program.

    Ever feel like anxiety just creeps up on you out of nowhere? Well, that's the unconscious mind doing its thing. See, our brains are like icebergs – most of what's going on is beneath the surface. The unconscious mind is like the engine room, chugging away without us even realizing it. It's where our deepest fears and worries hang out, and sometimes they come bubbling up as anxiety.

    Maybe it's a childhood memory, a hidden belief, or just a nagging feeling we can't shake. Whatever it is, the unconscious mind is like the puppeteer pulling the strings, making us feel jittery, on edge, or downright panicked.

    Understanding this hidden influence is key to getting a handle on anxiety and learning to navigate those choppy mental waters with more ease. Enjoy the episode and please share with someone in need.

    Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
    • Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    Connect with Dennis:
    • X @The_Anxiety_Guy for daily inspiration
    • Join our Facebook community
    • Dennis's Books on Amazon
    • Connect on Instagram
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    15 mins
  • Anxiety Fatigue Unveiled: 10 Signs of Nervous System Dysregulation and How to Heal

    Anxiety Fatigue Unveiled: 10 Signs of Nervous System Dysregulation and How to Heal
    Apr 29 2024

    Isn't It Time You Stopped Managing Your Anxiety Symptoms And Got To The Root Of The Problem? Get Started Today Through The Inner Circle Program.

    Welcome to The Anxiety Guy Podcast! In today's episode, "The Body's Alarm: Exploring Dysregulated Nervous Systems and Chronic Fatigue," we're diving deep into the roots of anxiety. Beyond the surface symptoms, we'll uncover how our nervous system reacts to stressors, examining the role of 'doer-ship', chronic stress, and provide practical solutions. So, whether you're grappling with anxiety or simply curious about your body's inner workings, join us on this journey to understand and tame "The Body's Alarm."

    Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
    • Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    Connect with Dennis:
    • X @The_Anxiety_Guy for daily inspiration
    • Join our Facebook community
    • Dennis's Books on Amazon
    • Connect on Instagram
    Show more Show less
    34 mins
  • RELEASED: 101 Short Lessons For An Anxiety Free Life (Crucial Q and A Session)

    RELEASED: 101 Short Lessons For An Anxiety Free Life (Crucial Q and A Session)
    Apr 22 2024

    Click here to purchase 101 short lessons for an anxiety free life today and thank you for all your support.

    Today, I address some important questions regarding the launch of my latest book which has just hit #1 on new releases on Amazon, "101 Short Lessons for an Anxiety-Free Life." This book promises to be a transformative tool in your journey towards anxiety recovery. With just one brief lesson each day, you can effectively keep anxiety at bay.

    Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
    • Did you enjoy this episode? If so, please leave a short review on your favourite podcast directory.
    Connect with Dennis:
    • X @The_Anxiety_Guy for daily inspiration
    • Join our Facebook community
    • Dennis's Books on Amazon
    • Connect on Instagram
    Show more Show less
    1 hr and 3 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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Excellent

Dennis finds a way to explain everything so I can understand it in a calm, relaxing way and it really sinks in and begins to help fast.

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